The Pantry

Your one-stop shelf of Well Your Well wisdom: blogs, recipes, live-show replays, and more veggie-based treats.

Our Recipes

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  • Mexican Chopped Salad

    Mexican Chopped Salad

    This loaded salad is full of fresh veggies, beans, and crunchy tortilla strips, all tossed with our Sweet Heat Dressing that brings the perfect balance of sweet and spicy. It's colorful, satisfying, and feels like a fiesta on your plate. Way more exciting than your average salad.

  • Latin Spring Rolls

    Latin Spring Rolls

    These colorful rolls are packed with crisp veggies, rice, and creamy avocado, then dipped in our Sweet Heat Dressing for a sweet-spicy kick. Rolling them yourself is easier than it looks and kind of fun. They're light, refreshing, and way better than anything you'd buy pre-made.

  • Potato Arugula Salad

    Potato Arugula Salad

    Tender potatoes and peppery arugula make a satisfying combination that's heartier than your average green salad. Our Italian Dressing adds bright, herby flavor that clings to every ingredient. It's substantial enough for a light dinner but still feels fresh and energizing—the best of both worlds

  • Italian Pasta Salad

    Italian Pasta Salad

    This classic pasta salad gets better as it sits, making it ideal for gatherings or make-ahead lunches. Our Italian Dressing brings all those herby, tangy flavors without any oil. Toss in your favorite veggies and you're done—no cooking beyond boiling pasta. Travels well, tastes great, zero stress.

  • Hoppin’ John Salad

    Hoppin’ John Salad

    Black-eyed peas mixed with crunchy veggies and our Desert Catalina Dressing create a refreshing salad that's hearty enough to satisfy. The sweet-tangy dressing brings everything together without any mayo. Serve it over greens or eat it straight—either way, it's good luck in a bowl.

  • Summer Strawberry Salad

    Summer Strawberry Salad

    Fresh strawberries and sweet potatoes might sound unusual together, but they work beautifully in this colorful salad. Our Balsamic Vinaigrette ties everything together with its tangy-sweet flavor. It's light but filling, and the combination of textures—crisp spinach, creamy avocado, crunchy walnuts—keeps every bite interesting.

  • Balsamic Brussel Sprouts

    Balsamic Brussel Sprouts

    Roasting transforms Brussels sprouts into caramelized, crispy bites that even skeptics love. Our Balsamic Vinaigrette adds a tangy sweetness that makes them irresistible. They're simple enough for a weeknight but tasty enough to serve at dinner parties. This might be the recipe that finally converts the non-believers.

  • Cheesy Sriracha Kale Chips

    Cheesy Sriracha Kale Chips

    Nutritional yeast and Sriracha turn kale into crispy, savory chips with a cheesy-spicy kick that's hard to stop eating. They're light, satisfying, and so much better than anything from a bag.

  • Air Fried French Fries

    Air Fried French Fries

    Air frying transforms simple russet potatoes into perfectly crispy fries without a drop of oil. The secret is cooking them ahead and letting them chill overnight—it helps them crisp up beautifully. Dip them in our Tomato Ketchup and you've got the classic combo everyone loves.

  • Mushroom Sweet Potato Burger

    Mushroom Sweet Potato Burger

    These hearty veggie burgers hold together beautifully and taste incredible topped with our Tomato Ketchup. Sweet potato and mushrooms give you that satisfying bite, while oats and lentils keep everything bound without any fancy ingredients or techniques. Stack 'em high and dig in.

  • Meatloaf Bites

    Meatloaf Bites

    These veggie-packed bites taste like classic comfort food but are loaded with lentils, mushrooms, and carrots. Our BBQ Sauce or Ketchup on top makes them irresistible. They hold together beautifully, freeze well, and make great leftovers—everything you need from a weeknight staple.

  • BBQ Picnic Salad

    BBQ Picnic Salad

    This no-cook salad comes together in minutes and tastes even better the next day, making it ideal for busy weeks. Our BBQ Sauce gives it that smoky-sweet flavor without any work on your part. One bowl, zero cooking, and lunches handled for days.

  • Asian Stuffed Sweet Potatoes

    Asian Stuffed Sweet Potatoes

    Baked sweet potatoes loaded with sautéed veggies and glazed with our Asian Everything Sauce—dinner doesn't get simpler or more satisfying. The sauce adds a savory-sweet kick that makes every bite interesting. Perfect for when you want something filling without pulling out a dozen ingredients.

  • Nozarella Sticks

    Nozarella Sticks

    Hearts of palm get crispy in the air fryer and taste surprisingly close to mozzarella sticks when coated with seasoned flour. Dip them in our pasta sa and you've got a party appetizer that disappears fast. Way easier than traditional mozzarella sticks and just as crave-able.

  • Potato Pizzas

    Potato Pizzas

    Sliced potatoes become the base for personal pizzas topped with pizza sa and whatever veggies you love. Add the tofu pepperoni for that classic pizza vibe without any meat. It's creative, fun to customize, and way more filling than regular pizza—plus you get your veggies in.

  • Creamy Cauliflower Bisque

    Creamy Cauliflower Bisque

    This silky cauliflower bisque made in the pressure cooker tastes rich and indulgent without any cream. White-fleshed sweet potatoes add body and natural sweetness, while Nooch brings depth. Blend it smooth for an elegant soup that's ready in under 30 minutes but tastes like you simmered it all day.

  • Tofu Scramble Sheet Pan

    Tofu Scramble Sheet Pan

    Two sheet pans work together—one with seasoned tofu scramble, one with roasted potatoes and veggies—for a complete breakfast-style meal that comes together at the same time. It's hands-off cooking that feeds a crowd or sets you up with leftovers.

  • Hibiscus Tacos

    Hibiscus Tacos

    Dried hibiscus flowers simmer into a tangy, slightly sweet taco filling that's completely unique. Save the cooking liquid for delicious hibiscus tea!

  • Smoky Cheeze Ball

    Smoky Cheeze Ball

    This creamy, smoky cheese ball made with tofu, chickpeas, and Nooch gets rolled in our Everything Bagel Seasoning for the perfect coating. It's tangy, savory, and absolutely addictive with crackers or veggies. Make it ahead and let it firm up in the fridge—it only gets better.

  • Everything Bagel Chips

    Everything Bagel Chips

    Thin-sliced potatoes coated with our Everything Bagel Seasoning and air fried until crispy—they're addictively crunchy and taste just like everything bagels. The twice-cooked method makes them extra crispy without any oil. Perfect for snacking, dipping in hummus, or serving alongside sandwiches instead of regular chips.

  • 3-Ingredient Starchballs

    3-Ingredient Starchballs

    Just three ingredients—kidney beans, rice, and chickpea flour—transform into tender, flavorful "meatballs" that pair perfectly with our Mushroom Basil Pasta Sauce. No complicated techniques or long ingredient lists. They hold together beautifully and taste way more complex than the effort required. Weeknight magic at its best.

  • Polenta Surprise

    Polenta Surprise

    Creamy polenta topped with white beans, kale, and our Mushroom Basil Pasta Sauce makes for a warming, stick-to-your-ribs meal that comes together quickly. The polenta thickens up while you prep everything else, so timing is easy. It's the kind of dinner that feels like a hug.

  • Baked Mostaccioli

    Baked Mostaccioli

    This baked pasta layered with tofu ricotta, zucchini, and artichokes tastes indulgent without any dairy. Our pasta sauce does the heavy lifting flavor-wise, so you can focus on layering everything together. It's the kind of dish that impresses at potlucks but doesn't stress you out.

  • Southwestern Black Beans & Potatoes

    Southwestern Black Beans & Potatoes

    A vibrant one-pot meal that brings bold Southwestern flavors to your table with minimal cleanup! Tender potatoes and black beans combine with peppers, zucchini, and warming spices for a hearty, satisfying dish. Top with lime and avocado for the perfect finish!

  • Kim's Italian Oats

    Kim's Italian Oats

    Savory oats are taking over! A member of our community, Kim, shared this delicious 10-minute recipe with us! Packed with zucchini, mushrooms, and Italian seasonings, it's proof that oats make an incredibly satisfying savory meal any time of day.

  • Smashed Chickpea Avocado Dip

    Smashed Chickpea Avocado Dip

    This is not your ordinary avocado dip! With similar flavors and textures to guacamole, this dip will leave you feeling much fuller and satisfied. Use this as a dip or as a base for a healthy wrap.

  • World's Easiest Fruit Cobbler

    World's Easiest Fruit Cobbler

    A delightfully simple dessert or breakfast that comes together in minutes with minimal effort. This crowd-pleasing cobbler features your choice of frozen fruit with a pancake topping. Serve it warm for maximum comfort and satisfaction. Perfect for busy weeknights or last-minute gatherings!

  • Smothered Corn on the Cob

    Smothered Corn on the Cob

    Fresh corn gets brushed with a simple mixture of liquid and spices, then roasted until golden and flavorful. It's ridiculously easy but tastes like you put in way more effort than you actually did.

  • San Francisco Oats

    San Francisco Oats

    Oats cooked with lentils, spinach, and spices create a savory porridge that's warming and filling. It's like risotto but faster and easier, perfect for when you want something cozy that isn't sweet.

  • Pizza Lavash

    Pizza Lavash

    Lavash makes a super-thin, crispy pizza base that bakes in minutes. Load it up with our Pizza Sauce, veggies, and drizzle with Cheese Sauce for that melty finish. It's faster than delivery and way less heavy than traditional pizza—perfect for when you want the flavors without feeling overstuffed.

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