Embrace the season with our fall flavors feast featuring hearty dishes packed with winter squash and warm spices! We make a comforting Red Lentil Soup with toasted cumin and fennel seeds for an earthy, satisfying bowl. Our Pumpkin Curry showcases roasted pumpkin in a flavorful sauce with tofu and green beans for the ultimate autumn comfort food. The show-stopper? Our Mexican Stuffed Spaghetti Squash where roasted squash meets sautéed bell peppers, onions, beans, and corn with Mexican spices. These cozy dishes capture everything we love about fall cooking!

With these Speedy Starchy Solutions, we prove healthy eating doesn’t have to be complicated! Instant Pot Pumpkin Steel Cut Oats featuring warm pumpkin pie spice for a set-it-and-forget-it breakfast. Our lighter Creamy Macaroni Salad has a tofu dressing loaded with colorful bell peppers, red onion, and celery. The One Pot Potato Curry combines Yukon Gold potatoes with fresh tomatoes and aromatic spices. We wrapped up with Quick Peas and Zucchini steamed and served over rice with Tahini Dressing.

Celebrate the Rice and Potato Powerhouse with three incredible dishes! Teresa's Potato Bites feature smashed gold potatoes stuffed with smoky mushrooms, perfect for dipping in our Romesco Sauce! Our Crispy Potato Wedges get boiled, tossed with Italian herbs, and roasted until extra crunchy. We also make a Cheese Sauce using potatoes and carrots. The star of the show? Nigerian-style Jollof Rice made with parboiled brown rice and aromatic spices for maximum flavor in minimum time!

Embrace the fall vibes with Cozy Casseroles, perfect for gatherings and make-ahead meals! We make a genius creamy Chickpea Noodle Casserole, just toss uncooked noodles with sauce, and frozen veggies, then pop in the oven. Our unconventional Veggie Biryani Casserole takes this classic Indian dish and transforms it. Plus, we create a show-stopping Bolognese Polenta by topping a rich, saucy bolognese with creamy polenta for the ultimate comfort food. These crowd-pleasing dishes are ideal for potlucks or whenever you need that warm, satisfying meal!

Get ready to lose the weight without losing your mind! This show focuses on sustainable weight loss concepts while making delicious, filling meals that actually work. Enjoy a unique Lebanese Vegetable Stir-Fry paired with creamy White Bean Hummus. Our Instant Pot Lentil and Veggie Curry combines hearty vegetables with filling starches. We also prepare a simple Vegetable Barley Soup. These aren’t just recipes, they’re your blueprint for sustainable weight loss success!

Fuel your busy schedule with our Back to School Fuel! Our make-ahead Breakfast Casserole portions for the week, while our simple Pumpkin Muffins come together in minutes. Learn our genius oatmeal hack using pre-batched mason jar mixes, just add toppings and go! Plus, we’ll show you how to prep creamy mashed sweet potatoes and pair with endless topping combinations for quick, satisfying breakfasts all week long.

Master effortless cooking with our One-Pot Meal Formulator! No more kitchen overwhelm, just follow our simple framework to create delicious meals without overthinking. We’ll demonstrate with three fantastic options: Tuscan White Bean Barley featuring fire-roasted tomatoes and fresh basil, Cajun Kidney Beans & Rice with bold spices and colorful vegetables, and Southwestern Black Beans & Potatoes packed with Mexican flavors. This foolproof system takes the guesswork out of weeknight dinners while delivering maximum flavor and satisfaction!

Beat leftover boredom with our brilliant Leftover Remix strategy! Make one batch of our  Signature Chili and transform it into five completely different dinners throughout the week. Create hearty Loaded Baked Potatoes topped with chili and zesty Cabbage Slaw, then whip up indulgent Chili Mac and Cheese. Take it further with a stunning Chili Mac Cornbread Pie that’s perfect for entertaining. Round out the week with Stuffed Bell Peppers by adding rice to leftover chili for a wholesome new meal. 

Master the art of simple cooking with these 7-Ingredient Wonders! You don't need a chef's pantry to create flavorful and creative meals. Our Mexican Sheet Pan Quinoa Salad features roasted veggies with a Mexican twist, while Saucy Chickpeas & Potatoes delivers comfort food satisfaction. Warm up with My Rockin' Lentils, a Moroccan-inspired stew, or indulge in Creamy Mushroom Pasta made with cashews and pasta water. These recipes prove that fewer ingredients can mean more flavor and less stress in the kitchen!

Get ready for Burgers Reimagined with our game-changing Sheet Pan Burger method! No more patties falling apart—just bake your "burger" in a dish, flip once, and top with creamy cheese sauce. Transform this base into cheeseburgers, wraps, and salads topped with Roasted Onions, Smoky Mushrooms, and our popular McReebs Sauce. Enjoy those nostalgic burger flavors while staying healthy!

Transform your meal planning with our One Shopping List, Three Recipes approach! No more wasted ingredients or rigid meal plans—buy one set of versatile ingredients and choose from three completely different dinners based on your mood. Using the same core ingredients create a Mediterranean Roasted Medley, comforting Mashed Potatoes topped with Italian Stew, or Dillon's Favorite Meal - Mexican Style. This flexible approach means you’ll never be stuck making a recipe you’re not craving!

Celebrate regional comfort foods with our healthy takes on Local Favorites! Our Cincinnati Chili gets the full treatment—served over spaghetti and topped with all the works for an authentic multi-way experience. Warm up with our rich Clam Chowder featuring tender shiitake mushrooms that bring back memories of the original. Round out the comfort food tour with our indulgent Celebration Potatoes that deliver all the creamy flavors of the original. These member-requested recipes prove you can enjoy beloved regional dishes while staying true to your healthy lifestyle!