YouTube Live Hangouts

We (Reebs and Dillon) love to go live on YouTube a few times each month to hang out with the Well Your World Community. We’ll answer the questions you ask in the chat box and also the ones you email me in advance. You can submit a question anytime by clicking the Contact Us button in the menu above. Sometimes we cook up a random healthy recipe live, other times we are just telling stories and talking about health. It’s a great way to interact with us and so many others who share our same diet and lifestyle. We’d love for you to join us! Watch our most recent replays down below. Catch ‘em before they disappear! To get alerts for future live hangouts, be sure to sign up for our newsletter (bottom of the page).

Best Way to Transition to WFPB, Food as FUEL, & Luka’s First Snow

January 26, 2023 | Episode 144

In today's hangout we had so many new faces and especially those new to a whole food plant-based lifestyle. During the hangout we discussed the best way to transition into this way of eating, how to deal with cravings, and how to see food as fuel, instead of pleasure. Of course, this hangout had to include plantrants! Then, we shared some photos from our trip up north where Luka saw snow for the first time!

Spice, Bioavailability, and More!

January 5, 2023 | Episode 143

Thank you to all the new and familiar faces who joined us and made the live so much fun! During the hangout we discussed spices and the spice level of WYW products. Additionally, I explained bioavailability and what it means. We also had conversations about calories, raw vegan diets, and more!

Soy, GMOs, and Fasting

December 15, 2022 | Episode 142

Today's hangout was great! During the hangout we discussed soy and the myths of soy affecting men. Additionally, we talked about GMOs and organic foods. We also had a conversation about fasting and intermittent fasting.

Weight Loss, Calorie Density, and Electrolytes

December 1, 2022 | Episode 141

WOW today's hangout was amazing and full of #plantrants! We discussed how to maintain weight loss on a WFPB diet. Along with that, we discussed calorie density and what foods you should be eating. We even talked about how to keep your electrolytes up when doing a lot of physical activity.

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