The Pantry
Your one-stop shelf of Well Your Well wisdom: blogs, recipes, live-show replays, and more veggie-based treats.
Your one-stop shelf of Well Your Well wisdom: blogs, recipes, live-show replays, and more veggie-based treats.
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This one-pot wonder uses all frozen ingredients and our Voodoo Cajun Seasoning to deliver bold, spicy flavor with almost zero prep work. Everything goes into one pot, simmers together, and you've got a hearty meal that tastes like you spent way more time on it than you did.
Everything goes into a steamer basket—frozen veggies, rice, beans, and our Calypso Caribbean Seasoning—then cooks itself in 15 minutes. No chopping, no sautéing, just set it and walk away. Top with avocado and cilantro for a complete meal that requires almost zero effort but tastes bright and flavorful.
Cauliflower florets get coated in a chickpea batter with our Calypso Caribbean Seasoning, then air fried until golden and crispy. They're crunchy on the outside, tender inside, and packed with island-inspired flavor. Dip them in your favorite sauce for an appetizer or snack that disappears fast.
Everything roasts together on a sheet pan—peppers, onions, mushrooms, chickpeas, and cauliflower—all seasoned with our Chili Lime blend. No flipping or stirring, just toss and bake. Wrap it in tortillas with your favorite toppings for easy fajitas that taste restaurant-quality without the restaurant effort.
Grilled corn slathered with creamy tofu mayo, sprinkled with Nooch and our Chili Lime Seasoning—it's the classic Mexican street corn experience without any dairy. The tofu mayo is tangy and rich, while the seasonings add that perfect salty-spicy-citrus kick. Summer on a stick, basically.
Baby bella mushrooms stuffed with a savory mixture of spinach, white beans, and our Zesty Seasoning create an impressive appetizer that's surprisingly easy. The mushroom stems get chopped and cooked right into the filling, so nothing goes to waste. Bake or air fry them until golden for bite-sized perfection.
Zucchini, yellow squash, and tomatoes roasted until caramelized and tender. The veggies get sweet and slightly charred while the seasoning adds a bright, herby kick. Serve them over greens, grains, or just eat them straight from the pan—they're that good on their own.
This one-skillet dish gives you creamy, risotto-style results without constant stirring. Our Lemon Pepper Pizzazz adds bright, zesty flavor to asparagus, mushrooms, and white beans over rice. A squeeze of fresh lemon juice at the end makes everything pop. It's elegant enough for company but easy enough for weeknights.
Crispy baked fries topped with savory mushroom gravy, creamy cheese sauce, and sautéed mushrooms and onions—all without the oil or dairy. This healthier take on the classic Canadian dish gives you all the comfort and flavor you're craving, minus the guilt.
This traditional Creole dish brings together black-eyed peas, okra, and our Voodoo Cajun Seasoning for authentic Southern flavors. It's hearty, warming, and packed with bold spices that make every bite satisfying. Serve it over rice for a complete meal that delivers real comfort without any fuss.
This soothing soup loaded with pasta, potatoes, and vegetables tastes just like classic chicken noodle but uses our Veggie Broth Mix and soy curls for that familiar flavor. It comes together quickly and fills your kitchen with that cozy, healing soup aroma. Perfect for when you need something warm and comforting.
Creamy pasta made simple with either our Mushroom Basil or Marinara Magnifica Pasta Sauce blended with cashews for richness. Cook your veggies right in the pasta water during the last few minutes for easy timing. The cashew cream makes everything silky and satisfying without any dairy, ready in about 20 minutes total.
Fluffy pressure cooker mashed potatoes paired with rich gravy made from our Mushroom Gravy Mix. The potatoes cook in 6 minutes, and the gravy blends up smooth in seconds. It's the classic comfort food combo that feels like home, ready faster than traditional stovetop methods and just as satisfying.
This creamy pasta uses our Cheese Sauce or Mushroom Gravy Mix to create that rich, silky coating without any cashews. Sautéed mushrooms add meaty texture, while lemon juice brightens everything up. Cook the zucchini right in with the pasta for easy timing, and dinner's done in one pot.
Roasted veggies and tofu tossed with our Asian Everything Sauce create a flavorful sheet pan meal that's mostly hands-off. The sauce caramelizes slightly in the oven, coating everything with savory-sweet flavor. Serve it over quinoa or any grain you like for an easy dinner that requires minimal cleanup.
Mashed chickpeas mixed with corn and our BBQ Sauce make a quick, no-cook filling that's perfect for wraps. Load up your lavash with fresh veggies and roll it tight for an easy lunch that travels well. The BBQ flavor keeps everything interesting without needing any heat or complicated prep.
Cauliflower florets coated in a chickpea flour batter and baked or air fried until crispy, then tossed with your choice of our Sweet Mustard, Desert Catalina, or Sweet Heat dressing. They're crunchy, saucy, and way more fun than plain roasted cauliflower. Great as an appetizer or side dish.
Skip the overpriced, oily takeout and instead make this healthy Creamy Peanut Ramen in just 10 minutes! You will be shocked at how easy it is to make restaurant quality food at home. Drizzle on our Sriracha to give this dish some heat!
Don’t waste time preparing a veggie burger from scratch, enjoy the flavors of a veggie burger in this healthy and satisfying McReebs Hamburger Wrap! This wrap has all the fixings of a regular burger including a secret sauce that will blow your mind while being ready to enjoy in under 10 minutes.
Fresh mango and avocado mixed with peppery arugula, spinach, and crispy tortilla strips, all tossed with our Sweet Heat Dressing. The dressing's sweet-spicy kick complements the fruit beautifully while the tortilla strips add satisfying crunch. It's bright, colorful, and tastes like summer even when it's not.
Chopped raw broccoli gets sweet and crunchy with red grapes, almonds, and raisins, all tossed in our Sweet Mustard Dressing. The dressing's tangy sweetness balances the broccoli's bite perfectly. It's the kind of make-ahead salad that gets better as it sits, making it ideal for potlucks or meal prep.
Baked sweet potatoes glazed with a citrusy mixture made with our Date Powder for natural sweetness. The glaze caramelizes as it bakes, creating a sticky-sweet coating that's balanced by cinnamon and topped with crunchy walnuts. It's like dessert but counts as a side dish, the best of both worlds.
This hearty chili builds deep flavor with a blend of warm spices including cinnamon and cocoa powder. Sauté the aromatics and spices first to bloom their flavors, then simmer everything together until rich and thick. Top it with your favorite garnishes for a satisfying bowl that tastes like it cooked all day.
This chowder is still low in calorie density, but soy milk adds richness without heaviness. Blending part of it creates that creamy texture, while chipotle chili powder brings smoky heat. Top it with fresh basil and Everything Bagel Seasoning for a comforting bowl that warms you up without weighing you down
A guilt-free comfort food classic that'll win over even the spinach skeptics! This rich and creamy side uses cashews to create that indulgent texture and richness. Quick, easy, and so delicious you'll be making it on repeat!
This soup is so full of flavor that you will forget it took so little effort to whip up! Whether it’s a super busy night or you just want a simple meal that will fill you up, you’ve turned to the right page! This is my favorite soup.
Everything steams together in one basket: frozen rice, southwest veggies, and your choice of seasoning blend. Top it with fresh pico de gallo for bright flavor and maybe some avocado if you're feeling fancy. It's a complete meal with zero cleanup beyond the steamer basket, ready in minutes.
Lentils sautéed with frozen veggies and seasoned with your favorite seasoning blend for a quick, satisfying meal. Add pepitas for crunch and serve over greens with fresh tomatoes. It's the kind of simple, nourishing dish that comes together fast and tastes way better than the effort suggests.
Creamy cajun-spiced mac and cheese made with our Cheese Sauce Mix and Voodoo Seasoning for bold flavor. Add frozen veggies right to the pasta water in the last few minutes for an easy one-pot meal. The spicy cheese sauce coats everything perfectly for comfort food with a kick.
Instant rice and our Dried Veggie Blend cook together in one pot for a fast side dish or base for other meals. The veggie blend rehydrates as the rice cooks, adding flavor and nutrition without any chopping. Make it with veggie broth for extra depth or keep it simple with water.
Boiled potatoes tossed with sautéed onions and our Indian Everything Sauce for a flavorful side dish that's ready in minutes. The sauce coats the potatoes with warm spices, while fresh cilantro adds brightness. It's versatile enough to use as a base, add whatever veggies you have on hand to make it your own.
This simple curry comes together in minutes with pantry staples and our Indian Everything Sauce doing all the flavor work. Toss in whatever veggies you have on hand, warm it through, and serve over rice. Fast, filling, and way better than ordering in.
All your favorite burrito ingredients arranged in a bowl and drizzled with our Cheese Sauce, no tortilla required. Make the components ahead and assemble fresh bowls throughout the week.
Warm spiced chickpeas nestle into crisp lettuce cups with creamy avocado on top—light, fresh, and totally satisfying. Our Indian Everything Sauce brings all the flavor without any fuss, making this a quick lunch or appetizer that feels special without the work.
Start with rice and pile on whatever fresh veggies you love—crunchy, colorful, and completely customizable. Drizzle with our Asian Everything Sauce for that restaurant-quality finish. It's the kind of meal that works hot or cold, making it perfect for meal prep or last-minute lunches.
This satisfying salad hits all the right notes - fresh veggies, hearty beans, and our zesty Desert Catalina Dressing that brings it all together. It's the kind of dish that works for a potluck, a quick lunch, or whenever you need something filling that doesn't require turning on the stove.
All the creamy, savory goodness of spinach artichoke dip without any dairy. Nooch brings that cheesy flavor everyone loves, while chickpeas make it rich and satisfying. Serve it warm with bread or veggies for dipping, or stuff it into peppers for a fun presentation that tastes incredible.
This creamy Indian-spiced dahl cooks in just 5 minutes in a pressure cooker, or simmers on the stovetop if you prefer. Our Date Powder adds natural sweetness that balances the warming spices beautifully. Serve it over rice for a comforting meal that's packed with flavor.
Potatoes, crisp green beans, and sweet corn come together with our Sweet Mustard Dressing for a satisfying salad that's hearty enough to be a meal. The dressing adds a tangy-sweet note that makes simple vegetables shine. It's the kind of wholesome dish that feels nourishing without being heavy.
This classic combination of apples, grapes, celery, and walnuts gets dressed up with our Sweet Mustard Dressing for a refreshing crunch that feels elegant without any fuss. It's light but satisfying, and the sweet-tangy dressing is what makes it memorable. Perfect for when you want something fresh and special.
This loaded salad is full of fresh veggies, beans, and crunchy tortilla strips, all tossed with our Sweet Heat Dressing that brings the perfect balance of sweet and spicy. It's colorful, satisfying, and feels like a fiesta on your plate. Way more exciting than your average salad.
These colorful rolls are packed with crisp veggies, rice, and creamy avocado, then dipped in our Sweet Heat Dressing for a sweet-spicy kick. Rolling them yourself is easier than it looks and kind of fun. They're light, refreshing, and way better than anything you'd buy pre-made.
Tender potatoes and peppery arugula make a satisfying combination that's heartier than your average green salad. Our Italian Dressing adds bright, herby flavor that clings to every ingredient. It's substantial enough for a light dinner but still feels fresh and energizing—the best of both worlds
This classic pasta salad gets better as it sits, making it ideal for gatherings or make-ahead lunches. Our Italian Dressing brings all those herby, tangy flavors without any oil. Toss in your favorite veggies and you're done—no cooking beyond boiling pasta. Travels well, tastes great, zero stress.
Black-eyed peas mixed with crunchy veggies and our Desert Catalina Dressing create a refreshing salad that's hearty enough to satisfy. The sweet-tangy dressing brings everything together without any mayo. Serve it over greens or eat it straight—either way, it's good luck in a bowl.
Fresh strawberries and sweet potatoes might sound unusual together, but they work beautifully in this colorful salad. Our Balsamic Vinaigrette ties everything together with its tangy-sweet flavor. It's light but filling, and the combination of textures—crisp spinach, creamy avocado, crunchy walnuts—keeps every bite interesting.
Roasting transforms Brussels sprouts into caramelized, crispy bites that even skeptics love. Our Balsamic Vinaigrette adds a tangy sweetness that makes them irresistible. They're simple enough for a weeknight but tasty enough to serve at dinner parties. This might be the recipe that finally converts the non-believers.
Nutritional yeast and Sriracha turn kale into crispy, savory chips with a cheesy-spicy kick that's hard to stop eating. They're light, satisfying, and so much better than anything from a bag.
Air frying transforms simple russet potatoes into perfectly crispy fries without a drop of oil. The secret is cooking them ahead and letting them chill overnight—it helps them crisp up beautifully. Dip them in our Tomato Ketchup and you've got the classic combo everyone loves.