August 13 2024
Reebs has been watching a little too much TikTok…and scrolled upon a viral “anti-inflammatory” recipe for vegan Harissa Butter Beans. We decided to take a deeper look at this recipe to see that it is full of salt and oil. Today we are going to transform that recipe into a health promoting dish that is truly anti-inflammatory with no added salt, oil, or sugar. Watch the full video to see how our version turns out!
August 6 2024
Today we're showing you exactly what we cook in a typical day that includes some lazy prep so we have food for the next few days. Everything is plant-based, oil-free, delicious, and easy of course! We show you our secret to pre-batching our oatmeal jars in the morning, Dillon's trademark way of cooking brown rice, a delicious dump and go instant pot recipe for dinner, and plenty of surprises along the way.
July 9 2024
Who said you can’t make healthy meals in the microwave? Not us! Watch as we transform simple plant based ingredients into speedy meals using only the microwave. These recipes are great for work, school, or travel when you don’t have access to a full kitchen. And just because these meals are made in the microwave does not mean they are lacking in flavor, watch the video to see what Dillon’s mom thinks!
June 20 2024
You really enjoyed our last What I Eat in a Day video, so we're back with another video to show you the REALISTIC way we eat during a busy workweek while also taking care of a baby! Most of these meals don't need to be thought of ahead of time and require zero meal prep, and can be made in 10 minutes! Some even with pantry/freezer items only! Check out the video and the blog for the recipes!
June 20 2024
Here by request is a What I Eat In A Day video, and this one involves NO PREP whatsoever because it's how we realistically eat day in and day out. We don't have very much time to food prep or think ahead so we rely on simple, easy meals that we can usually whip up in 10 minutes or less. Between running the business and watching Luka, these meals are a lifesaver! Join us on our day of whole food, plant based eating done simple and easy.
June 18 2024
You normally don’t think of taquitos as a healthy meal, but these plant based and oil free Sweet Potato Taquitos will change your mind! The combination of sweet potatoes and black beans are the perfect balance of sweet and savory. Enjoy the crunch of the baked tortillas without all the grease that is normally in taquitos. Give this recipe a try and you will have a new favorite snack or meal!
June 11 2024
Finally, a delicious AND healthy Orange Cauliflower or Tofu recipe that you can make at home! Simply whip up the batter and breading, bake, and toss in Orange Sauce. You will love the flavor from the Orange Sauce that is made with real oranges and fresh ginger instead of nasty oil. Skip the takeout and make this instead!
May 29 2024
Get ready for a healthy oil free recipe that you will want to make again and again and again! Our plant based Instant Pot Ziti is full of flavor and satisfying starches to keep you going throughout the day. Unlike most ziti recipes, you won’t feel weighed down from all the junk ingredients and oil. You probably have everything to make this dish at home, so try it today!
May 7 2024
No party is complete without a bean dip and this Seven Layer Dip will be the star of the show! Each layer packs a punch of flavor from the homemade refried beans to the Latin cheese sauce. And unlike most dips, this recipe is completely plant based and oil free so you can feel good about double dipping!
April 24 2024
Move over IKEA...these whole food plant-based and oil-free IKEA-Style Veggie Balls are even better. Each ball is packed with flavorful veggies, herbs, and spices that explode with every bite. Dip these in the Creamy Cashew Sauce for an even more delicious experience. Make these for your next party or enjoy at home!
April 9 2024
These fluffy Chickpea Frittatas are the perfect grab and go breakfast or snack for any time of the day! Fuel your day with whole food plant-based energy that will keep you going all day long. To stay on track with your healthy lifestyle, you need to prepare for the busy days before they happen. Make one batch of these frittatas and enjoy for the rest of the week, simply toss in the air fryer or microwave to reheat.
March 19 2024
Don’t settle for canned soup and enjoy a healthy take on a classic comfort food! This whole food plant-based No-Chicken Noodle Soup has all the elements you are looking for without all the added salt and oil. The flavor in this soup is unlike any other and puts canned soup to shame. You are especially going to love all the different starches in this recipe that will keep you satisfied all day long. This No-Chicken Noodle Soup is not just for sick days!
March 12 2024
Starch Blaster is a combination of different whole starches, veggies, and seasonings. All you do is add everything to your InstantPot, set it, and in no time you will have a comforting bowl of starch-y goodness that will keep you satisfied and FULL. Absolutely no chopping and no prepping necessary. This super simple method of making a satisfying meal will quickly become a favorite.
February 13 2024
Whip up healthy and flavorful lettuce cups at home! These Ginger Tempeh Lettuce Cups might look fancy, but they are so simple and fast to make. One of our favorite weeknight meals are lettuce cups just like this one. Not to mention, this recipe will satisfy your restaurant cravings without the heaps of salt and oil.
January 23 2024
Skip the overpriced, oily takeout and instead make this healthy Creamy Peanut Ramen at home in just 10 minutes! You will be shocked at how easy it is to make restaurant quality food at home. Whether you need fast recipes because of your busy schedule or you don't like to cook long recipes, then you need to try this delectable ramen dish!
January 3 2024
Enjoy a satisfying, healthy plant-based Potato Corn Chowder that only takes 10 minutes to prepare. But don’t worry this soup is full of flavor and you will forget that it took little effort to whip up! Whether you are having a super busy night or just want a simple meal that will fill you up, then you are in the right place!
December 20 2023
Most holiday recipes are notorious for being difficult, confusing, and needing specialty ingredients. But not this recipe! This whole food plant based One Pot Green Beans & Potatoes is the holiday recipe that you will want to make this holiday season. Enjoy this recipe as a side or as a main because it is versatile as much as it is delicious!
December 12 2023
The holidays are upon us and we wanted to share our favorite recipes to make this time of year! Our holiday recipes are not like most recipes you see at the holiday table, because they are whole food plant-based and salt, oil, and sugar free. You can indulge with these recipes and still feel amazing and not weighed down!
November 21 2023
The holidays are the best time to share warm, comforting, and delicious recipes with those closest to you. Our whole food plant-based Mushroom Bourguignon is the recipe you want to share with friends and family. It is a hearty stew that lays perfectly on a bed of mashed potatoes.
October 10 2023
Today we are revealing one of our very popular savory oats recipes and in our YouTube video you can see just how easy and fast this one is to make! We call this recipe "San Francisco Oats" because it very much tastes like Rice-A-Roni, the San Francisco Treat. Luckily, our version is only made with whole food plant-based ingredients, making it a health promoting meal!
September 26 2023
Sloppy Joes and Coleslaw are not something you would normally think of as a healthy meal, but not anymore! Today we are whipping up delicious whole food plant-based Sloppy Joes with Coleslaw. Both of these recipes are salt-free, oil-free, and sugar-free, so you can enjoy the nostalgic flavors of your childhood without all the nasty junk and unnecessary ingredients.
September 12 2023
Nothing beats a simple, one pot meal like this creamy Butternut Peanut Stew! All you need to do is add everything to a pot and heat it up. This stew is so starchy and delicious that it will definitely keep you satisfied. Enjoy all the natural flavors of the whole food plant-based ingredients without the added salt, oil, or sugar. This recipe is unique because it does not use onion or garlic, but if you are a fan feel free to add some for even more flavor!
August 29 2023
You will be the talk of any gathering by bringing this plant-based Smoky Cheeze Ball. This cheeze ball is so creamy and easy to whip up using chickpeas and tofu. It is the perfect addition to your charcuterie board along with crackers, veggies, and fruit for dipping. This cheeze ball is also salt-free, oil-free, and sugar-free, so you can indulge guilt-free.
August 15 2023
Our goal at Well Your World is to make living a plant-based lifestyle easy for everyone! Our recipes always use whole food ingredients and are always salt-free, oil-free, and sugar-free. What makes our recipes even more amazing is that so many are perfect for weight loss. We are your one stop shop for healthy, fast, easy, and delicious recipes that are great for weight loss!
August 8 2023
Don’t waste time preparing a veggie burger from scratch, enjoy the flavors of a veggie burger in this healthy and satisfying McReebs Hamburger Wrap! This wrap has all the fixings of a regular burger while being ready to enjoy in under 10 minutes. There is even a secret sauce that will blow your mind. Make this super simple, yet flavorful plant-based and salt, oil, and sugar-free wrap today!
July 25 2023
This Greek Layered Dip will quickly become your go-to Summer potluck recipe! Whip up this super simple, whole food plant-based, and salt-free, oil-free, sugar-free dip in less than 20 minutes. The best part about this recipe is that there is no heat necessary, so your kitchen will stay nice and cool. Plus, you won’t have to worry about taking home leftovers!
July 18 2023
Here at Well Your World we strive to make living a plant-based lifestyle free of salt, oil, and sugar simple and accessible to everyone! We have a wide variety of healthy recipes that anyone can make with little effort and time. What makes our recipes even better is that many of them are perfect for weight loss. If you are looking for the best tasting, easiest, and fastest recipes for weight loss, then you are in the right place!
July 5 2023
Ditch the boring and unfulfilling salads for this Sheet Pan Veggie Salad that is packed with flavor and will keep you satisfied all day long. Since this recipe is completely whole food plant-based and salt-free, oil-free, and sugar-free, you don’t need to worry about all the oil weighing you down like in traditional salads. Enjoy this on its own or on a bed of spinach, kale, arugula, or lettuce!
June 13 2023
Tired of boring, flavorless salads with the same ingredients? Luckily, we have three simple and satisfying salad recipes that will excite your taste buds. These salads only use whole food plant-based ingredients, and are free of salt, oil, and sugar. Enjoy these healthy salads that will leave you feeling amazing instead of weighed down by salt, oil, and sugar!
June 1 2023
Get ready for a brand new What I Eat in a Day only consists of 20 minute meals! All these recipes can be prepared in under 20 minutes because just like you we don’t like to be in the kitchen all day! Of course everything in this video is plant-based, salt, oil, and sugar-free. First we enjoyed veggie packed Chickpea Omelets. Next, we had one of our favorite and classic recipes, Hamburgerless Helper. Finally, we ended the day with Creamy Broccoli Pesto Pasta. Keep reading for your new favorite recipes!
May 9 2023
We absolutely love going on camping trips to escape into nature and get some much needed rest and relaxation. The best part about camping is enjoying delicious and comforting plant-based meals surrounded by the warmth of a campfire. Next time you go camping don’t reach for the processed junk, instead make healthy meals that will leave you satisfied.
May 5 2023
We created a tool that will keep you on track even when recipe amnesia sets in hard, it is our Meal Rotator! This guide is packed with information, photos, recipes, and even RECIPE CARDS! Take these cards and tape them to your fridge, pantry, or cupboard. The most important way to combat recipe amnesia is to visualize the recipes, but only a few at a time, and that is exactly what the recipe cards are for.
April 25 2023
This recipe will make you feel amazing because not only is it plant-based it is also salt-free, oil-free, and sugar-free. You can prepare this one in less than 10 minutes and it can be used in so many unique ways! Enjoy it on a bed of starch, grains or greens or make it into a delicious wrap!
April 11 2023
This creamy plant-based, salt-free, oil-free, and sugar-free Mushroom Kidney Bean Curry will be your new weeknight staple! This recipe really has it all from starches, to grains, to veggies, to greens, and more! Plus it is so fast to make that it will have you eating in 20 minutes or less and can be prepared in so many different and unique ways. Give this one a try today, you likely have everything you need!
March 28 2023
It has been a few weeks since we have done a full What I Eat in a Day that is plant-based, salt, oil, and sugar-free! Today will be showing you what we eat on a normal day when we have some prepped ingredients. While we don’t personally batch cook our recipes, having batch prepped ingredients like potatoes, rice, lentils, and beans is great to have on hand! First, we make some of the easiest and healthiest pancakes with a berry compote. Then, we prepare some unique takes on classic dishes like stuffed peppers and samosas! You are going to love these recipes, try them as soon as you can!
February 28 2023
This scramble is unlike any scramble you’ve seen before, that’s because it is made up of veggies, greens, and beans! This whole food plant-based and salt-free, oil-free, and sugar-free recipe makes the most amazing savory breakfast, brunch, or even dinner if you are like us. Just chop a few things, add to a pot, toss it onto the stove, and you are eating in no time!