• Easy Plant Based Quesadillas | Breakfast & Dinner! | Vegan Oil Free
  • When I think of quesadillas, I’m reminded of that unhealthy garbage I used to eat in a past life. Not anymore! These quesadillas are plant-based, healthy, and even salt, oil, and sugar free! Not only that, but they’re pretty easy too. We did two different quesadillas for this video: a “breakfast” quesadilla with an omelette-y style chickpea filling, and a “dinner” quesadilla with a sweet potato and bean filling. Both were delicious!

  • Romantic 3 Course Vegan Valentine's Day Dinner | Oil Free
  • Love is in the air, and they say the key to a person's heart is through their stomach. Well, these Valentine's Day recipes are sure to impress, but not only are they tasty, they're healthy too! We did a Heart Beet Salad, Hearty Stuffed Tomatoes, and a Chocolate Hummus for this one!

  • Easy Healthy Succotash Recipe | Vegan Oil Free
  • So many people used to view succotash as a side dish, but not us! This vegan dish is full of starches and spices that make it a really tasty light meal. I love how fast it is to whip this together.

  • Well Your World Famous Chickpea Salad! | Vegan Oil Free
  • This vegan creamy chickpea salad is one of my absolute favorites for picnics, potlucks, and traveling! Every road trip I take involves making a big batch of this salad because it's so easy to slap on a sandwich and have a quick meal. It's also a crowd-pleaser - I haven't met anyone who doesn't like it!

  • Delicious and Easy Recipe for the New Year
  • Looking for a healthy, plant-based way to ring in the New Year with good luck and prosperity? Our Instant Pot Hoppin’ John is the perfect way to celebrate! Packed with black-eyed peas, rice, and flavorful spices, this plant-based version of the Southern classic is both nutritious and delicious. Made in the Instant Pot, this recipe is fast, simple, and perfect for a cozy New Year’s meal.

  • THESE DIPS WILL BLOW YOUR MIND! | Vegan, Oil Free
  • I love easy vegan dips because they are fast to make and you can use them in a variety of ways. You can use these vegan dips for entertaining, to line your wrap, as an addition to your salad, or just as a snack. Kids love them too! There's no need to buy the store-bought ones that are full of salt, oil, and garbage when you can whip these up at home and eat them guilt-free.

  • My three favorite SALSAS! - Vegan, Salt & Oil Free!
  • Mmm.. salsa. I love salsa as a condiment to put on top of whatever I'm eating, whether it be beans and rice, a salad, a starch blaster, you name it. Salsa is delicious, and these 3 are no exception.

  • Stuffed Peppers ARE EASIER THAN YOU THINK! | Vegan Oil Free
  • You might think stuffed bell peppers are a hassle, but they are really pretty easy! There's a couple tricks you can use to get them to be soft and delicious instead of raw and hard when they come out of the oven. I love these healthy vegan stuffed bell peppers because they're colorful and you can stuff them in so many ways. We did two oil-free versions: Mexican and Indian, and you can check out our recipes below!

  • Vegan Oil Free Paella Recipe | Step By Step How To | Healthy
  • If you're looking for another healthy, oil-free recipe that sounds really fancy but it's very easy to put together, you've got to try my paella. It's got all these delicious veggies, a boatload of brown rice, and some tasty spices. This seemingly fancy dish is as simple as set it & forget it as it cooks in the pan.

  • Easy Green & Red Enchiladas | Vegan Oil Free
  • Enchiladas can seem overwhelming to put together but they are actually so easy! It's as easy as blending together a quick sauce, sautéing the fillings, rolling, and baking. Check out this video to see how we make vegan red enchiladas, green enchiladas, layered enchiladas, and rolled enchiladas all plant-based and without oil!

  • Oil Free Masala Curry Sauce - Aloo Gobi, Chana Masala, & Biryani | SOS Free
  • If you're looking for a tasty sauce (no added salt, oil, or sugar) that you can use for all sorts of different dishes, then this one is it! It's as easy as making any sauce, and you can freeze it or save it in the fridge to assemble different meals throughout the week. I'm going to show you how to make 3 different plant-based dishes with this sauce: a vegan aloo gobi, a chana masala, and a biryani.

  • My Amazing Oil Free Vegan Lasagne!
  • This lasagne recipe is one of my all-time favorites and I'm finally sharing my method with you! This is my go-to meal for having company over or taking for a potluck. Everyone, plant-based or not, loves this lasagne.