One of the most difficult parts about traveling is the food. On a recent trip, we came up with a satisfying no-chop and no-heat wrap made entirely from ingredients found at Trader Joe’s. So the next time you find yourself in a bind while out of town or if you simply want a quick, healthy meal wherever you are, this recipe is a must.

Autumn has arrived and there is nothing better than starting off your day with a warm, comforting meal especially during the colder months. These Fall Harvest Oats are a savory oatmeal dish that will give you those cozy fall vibes you crave while fueling your day. Butternut squash melts into the oats making it exceptionally creamy and satisfying. Don’t just limit yourself to sweet oatmeal, come to the savory side!

Reebs has been watching a little too much TikTok…and scrolled upon a viral “anti-inflammatory” recipe for vegan Harissa Butter Beans. We decided to take a deeper look at this recipe to see that it is full of salt and oil. Today we are going to transform that recipe into a health promoting dish that is truly anti-inflammatory with no added salt, oil, or sugar. Watch the full video to see how our version turns out!

Today we're showing you exactly what we cook in a typical day that includes some lazy prep so we have food for the next few days. Everything is plant-based, oil-free, delicious, and easy of course! We show you our secret to pre-batching our oatmeal jars in the morning, Dillon's trademark way of cooking brown rice, a delicious dump and go instant pot recipe for dinner, and plenty of surprises along the way.

Who said you can’t make healthy meals in the microwave? Not us! Watch as we transform simple plant based ingredients into speedy meals using only the microwave. These recipes are great for work, school, or travel when you don’t have access to a full kitchen. And just because these meals are made in the microwave does not mean they are lacking in flavor, watch the video to see what Dillon’s mom thinks!

You really enjoyed our last What I Eat in a Day video, so we're back with another video to show you the REALISTIC way we eat during a busy workweek while also taking care of a baby! Most of these meals don't need to be thought of ahead of time and require zero meal prep, and can be made in 10 minutes! Some even with pantry/freezer items only! Check out the video and the blog for the recipes!

Here by request is a What I Eat In A Day video, and this one involves NO PREP whatsoever because it's how we realistically eat day in and day out. We don't have very much time to food prep or think ahead so we rely on simple, easy meals that we can usually whip up in 10 minutes or less. Between running the business and watching Luka, these meals are a lifesaver! Join us on our day of whole food, plant based eating done simple and easy.

You normally don’t think of taquitos as a healthy meal, but these plant based and oil free Sweet Potato Taquitos will change your mind! The combination of sweet potatoes and black beans are the perfect balance of sweet and savory. Enjoy the crunch of the baked tortillas without all the grease that is normally in taquitos. Give this recipe a try and you will have a new favorite snack or meal!

Finally, a delicious AND healthy Orange Cauliflower or Tofu recipe that you can make at home! Simply whip up the batter and breading, bake, and toss in Orange Sauce. You will love the flavor from the Orange Sauce that is made with real oranges and fresh ginger instead of nasty oil. Skip the takeout and make this instead!

Get ready for a healthy oil free recipe that you will want to make again and again and again! Our plant based Instant Pot Ziti is full of flavor and satisfying starches to keep you going throughout the day. Unlike most ziti recipes, you won’t feel weighed down from all the junk ingredients and oil. You probably have everything to make this dish at home, so try it today!

No party is complete without a bean dip and this Seven Layer Dip will be the star of the show! Each layer packs a punch of flavor from the homemade refried beans to the Latin cheese sauce. And unlike most dips, this recipe is completely plant based and oil free so you can feel good about double dipping!

Move over IKEA...these whole food plant-based and oil-free IKEA-Style Veggie Balls are even better. Each ball is packed with flavorful veggies, herbs, and spices that explode with every bite. Dip these in the Creamy Cashew Sauce for an even more delicious experience. Make these for your next party or enjoy at home!