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Soups are one of the easiest and tastiest meals you can prepare which is why we love soup so much! We have gathered our top 5 Favorite Soups that are vegan, whole food plant-based, and SOS free! You are going to absolutely love these soups. We even have a Basic Soup Formulator you are going to want to try to make your own unique soups!

We thoroughly believe that soup should be enjoyed year ‘round! Soup is such an easy meal that fills you up and keeps you feeling satisfied especially on a whole food plant-based, SOS free, vegan diet. We created a Basic Soup Formulator that anyone can use to make a different, yet delicious soup every single time! That is why we came up with the best way to make soup to your exact liking!


If you have been searching for some of the easiest and fastest vegan, sos-free, and whole food plant-based stew recipes, then look no further! We have gathered our top 5 easiest stews that you can whip up on the busiest of days.

If you loved my first vegan, whole food plant-based, sos-free Jambalaya recipe, you are going to love this one even more! What makes this recipe so great is that it is 100% no-chop, making it so fast and so easy. To make this jambalaya we will be using frozen chopped vegetables and frozen rice. Making it a great recipe for cleaning out the frozen produce in your freezer.


Salad Dressings without the Salt, Oil, & Sugar!?

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Well Your Weekend!

Live Interactive Cooking Show

Breakfast of Champions

Deliciously Healthy Banana Pancakes