wellyourworld.com

Ingredients:

• Dressing
• 1-1/4 cups grapefruit juice
• 1 avocado
• 1/4 cup golden raisins
• 1 tablespoon minced garlic

• Salad
• 4 cups greens (arugula, spring mix, etc.)
• 1/4 red onion, sliced
• 1 cup edamame
• 1 cup cooked beets, sliced

Instructions:

To make the dressing, put all of the ingredients into a high-speed blender or magic bullet and mix well.

Arrange salad on each plate and top with dressing in the middle.

If feeling romantic, cut out a heart from a beet on the center of the salad!.

wellyourworld.com

Ingredients:

• 6 large tomatoes (beefsteak, heirloom, on-the-vine)
• 2 shallots, diced small
• 4-5 mushrooms, chopped
• 3 cups cooked wild rice
• 2-3 cups kale, chopped
• 1 tablespoons Italian seasoning
• 1 teaspoon paprika
• 1 teaspoon marjoram
• 1/2 -1 teaspoon cumin
• 6 cherry tomatoes, for garnish

Instructions:

Preheat the oven to 425 degrees.

Cut the tops off of the tomatoes, and use a melon baller or a spoon to scoop out the insides. Save the guts!

Add the tomato guts to a blender and blend until smooth.

In a pan, add the mushrooms and shallots and cook on medium high until tender. Add the tomato mix and spices. Turn down the heat and stir in the kale and cover with a lid to steam for a couple minutes.

Stuff the tomatoes, and place in a high baking dish. Any extra stuffing can be placed around the sides/bottom of the pan.

Cover and bake for 1 hour to 1 hour and 1 5 minutes.

To serve, cut the bottom half of a cherry tomato on an angle. Then cut in half lengthwise. Arrange these in the center of your tomatoes like hearts!

wellyourworld.com

Ingredients:

• 1 can garbanzo beans, drained and rinsed
• 1 tablespoon tahini
• 1/2 teaspoon vanilla
• 1 teaspoon cinnamon
• 10 dates, soaked
• 1/4 cup cocoa powder (or carob)
• 1/4 cup soymilk

Instructions:

Blend all ingredients together in a food processor.

Use a zip lock bag or piping bag to get decorative!

Serve with fruit.