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Easy Healthy Succotash Recipe | Vegan Oil Free

So many people used to view succotash as a side dish, but not us! This vegan dish is full of starches and spices that make it a really tasty light meal. I love how fast it is to whip this together.

Well your world
Well your world

I love how easy it is to take fresh ingredients along with the convenience of frozen ingredients and combining them to make a quick and easy dish. As always, this one is plant-based, oil-free, and vegan. You can vary this up by using veggie broth to sauté, mixing in fresh greens either afterwards or sautéing them in, and serving alongside or on top of a baked potato!

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Well your world

Oil-Free Succotash

Now this famous side dish is the main event on a starch-based diet.


Ingredients:

  • 1-2 poblanos, seeded and diced
  • 1-2 shallots, diced
  • 24oz frozen edamame, thawed
  • 16oz frozen corn, thawed
  • 1-2 zucchini, chopped
  • 1 pint cherry tomatoes, quartered
  • 1 tablespoon minced garlic
  • 1/4 teaspoon black pepper
  • 1 bunch parsley
  • 1-2 teaspoons cayenne (optional)
  • 1-2 jalapeños, seeded and diced
  • chopped parsley to garnish

Instructions:

Sauté peppers, shallots , jalapenos (if using), and spices in a large saucepan for 3-5 minutes.

Add the zucchini, tomatoes, corn, and edamame. Stir the mixture well to keep from sticking.

Cook for 5-7 minutes on medium heat. To serve, mix in chopped parsley.


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