Frozen foods are a lifesaver when it comes to saving time in the kitchen especially when you follow a whole food plant based lifestyle. Having chopped veggies and fruits at the ready in your freezer makes it so that we can enjoy “fast food” again. Sure we like to cook from scratch sometimes and enjoy fresh produce, but nothing can beat throwing a few bags of fresh veggies into a pot (or Instant Pot!) with some cans of beans, tomatoes, and spices and calling it a meal. Without further ado.. Here’s our list of 5 (actually, 10!) frozen foods we ALWAYS keep in our freezer, including a free PDF download of our pantry and freezer essentials!