I love the chickpea flour in this quesadilla!

These quesadillas use sweet potato as their binder, and they couldn’t be any easier to make!

If you're anything like us, a holiday meal just isn't complete without cranberry relish! This one isn't that weird mold from a can, it's healthy and tart just the way it should be.

These aptly named stuffing balls are a gluten-free favorite of ours around the holidays! They are a delicious alternative to bread-based stuffing and are wonderful during the winter months. Serve these with our mushroom gravy or Apple Cranberry Relish!

This is hands down our all-time favorite dip. Be careful, the richness and the earthiness keep you coming back for more! We love to dip with raw or blanched veggies.

Smooth, creamy, and bursting with smoky-sweet flavor! This homemade hummus blends roasted red peppers with chickpeas, garlic, and cilantro for a vibrant dip that's worlds better than store-bought. Perfect for spreading on wraps, dunking veggies, or slathering on sandwiches. Ready in minutes and endlessly versatile!

A silky, smoky eggplant dip that's pure comfort in a bowl! Roasted eggplant blends with tahini, garlic, lemon, and warm spices to create this Middle Eastern classic. Incredibly easy to make and irresistibly delicious with crackers, pita, or fresh veggies. A must-have for any snack spread!

If you're a proponent of starting each meal with veggies, then you'll really love this one! You can also serve it over brown rice, quinoa, or a baked potato.

This is the first and only bread or baked good we've ever made in the pressure cooker, and it's a hit! Don't wait until St. Patrick's Day for this one.

This was another awesome Super Bowl recipe we featured on our show. We love jalapeños and these healthy poppers are delicious baked!

We love these lettuce cups for a fast and delicious dinner! This is another recipe to add to your big batch meal rotation as the filling keeps super well for days.

This is not your average stew! The butternut squash melts in your mouth, and the delicious richness from the peanuts really makes this stew amazing.

You will be the star of any gathering if you take along these deviled potatoes! There's no cholesterol in these so you can enjoy guilt-free!

These savory stuffed mushrooms are a tasty appetizer to put out at any party. If you love mushrooms, you will love this recipe!

Our favorite salads are starchy, and this is one of the best salads to make in the summer because it is sweet and refreshing. Serve in grilled zucchini boats for extra fanciness.

This salad reminds us of a warm spring day, as we often take this one with us on picnics! Also, it keeps so well that you don't have to worry about it getting soggy.

This extraordinary pasta dish has it all! In one bowl, you can enjoy pasta, veggies, beans, and the perfect combination of Mediterranean flavors.

These taquitos make a fun and tasty dish that is sure to be loved by all. Be sure to make a double batch of the sauce, so you have some for dipping! Not a fan of buffalo? Use WYW Cheese Sauce Mix instead for cheesy taquitos!

This starchy meal is one of the best ways to enjoy sweet potatoes! The Garlic Herb Sauce is so good, definitely make a double batch to enjoy with bowls, veggies, grains, or salads!

This recipe is an amazing way to impress your guests. While this dish might look super fancy, it is actually very simple to prepare! We love to make this one in the fall and winter when acorn squash are in season.

This recipe has the classic Indian flavors of a samosa rolled into a tortilla making it so simple to throw together. Dip in WYW Indian Everything Sauce!

Polenta is such an underutilized, healthy starch. If you haven't tried polenta, it is like an oatmeal made from corn and can take on a sweet or savory flavor. We went with savory for this delicious breakfast dish.

Roasted chestnuts make this loaf sing, plus they help bind it all together. You can find them already peeled at your local Asian supermarket.

Enjoy this hearty winter stew full of delicious French flavor that will surely impress the entire dinner table.

We love this take on a traditional potato latke. Not only is it plant-based, but we’ve added spinach and artichokes to bring them to a whole new level.

We used to enjoy lox on Christmas morning at Grandma's house every year. When I first brought these carrot lox, Grandma said she couldn't tell the difference!

Stuffed peppers never seemed to come out right for me, and then I learned to pre- cook the peppers for that perfect, tender bite! Now I love stuffed peppers!

The key to a delicious paella is adding the vegetables one by one depending on their cook time. Once the paella is finished you can expect a burst of flavor from all of the different herbs, spices, and fresh veggies!

The true hero of this dish is the sauce. Once you have your sauce made, the other ingredients can be just about anything. You can easily change up the starch and veggies for this one and it will taste like a new and delicious creation every time!

This recipe really has it all...starches, grains, veggies, greens, and more! Plus it is so fast to make that it will have you eating in 20 minutes or less and can be prepared in so many different ways.

A flavor-packed Mexican comfort food classic! These hearty enchiladas are stuffed with a savory blend of potatoes, black beans, corn, and spinach, then smothered in a rich, homemade red enchilada sauce bursting with Mexican and Japones chiles. Top with diced avocado and fresh cilantro for the perfect finishing touch. Delicious, satisfying, and made without any oil!

Cabbage rolls don't need to be tedious and time-consuming! This simplified recipe combines all the classic flavors of a cabbage roll in an easy, layered casserole. Packed with hearty veggies and tasty spices, this satisfying dish will have you coming back for seconds!

Mangia, mangia! This Minestrone Soup is packed full of delicious vegetables and hearty starches that will keep you going all day long. Make this soup and enjoy throughout the week or keep it in the freezer, so you always have a filling meal on hand!

This dish is a simple, yet satisfying Italian classic! If you're not a fan of mushrooms or simply don’t have any on hand, you can leave them out and this recipe will still be amazing.

This soup tastes and looks fancy, but it's easy enough for even novice chefs. It’s really just a sheet pan meal, blended up to perfection. We love that you don't have to be too particular about your tomatoes. In fact, using up old, mushier tomatoes makes for a delicious soup. 

Once you try our method for making brown rice, you'll never go back to your old ways. All you need is a large pot, water, and brown rice - it's that easy. Never deal with mushy or undercooked rice again!

Skip the overpriced and unhealthy oatmeal packets at the store and make your own version easily at home. You can customize these oatmeal jars to include your favorite spices and flavors. Keep a few on hand so you always have some ready to go!

This recipe is a simple and delicious way to take canned chickpeas up a few notches! These chickpeas go perfectly with rice, avocado, and veggies for a satisfying and nourishing meal. 

Make sure you get your helping of these potatoes before they are gone, because they will be a hit at any party. This dish is so simple to prepare, yet has so much flavor packed into every bite!

This low-fat scramble is unlike any scramble you’ve seen before, that’s because it is made up of veggies, greens, and beans! It makes the most amazing savory breakfast, brunch, or even dinner if you are like us. Just chop a few things, add to a pot, toss it onto the stove, and you are eating in no time!

Don't settle for boring veggies! This recipe is so simple and only requires some rough chopping of vegetables, perfect for practicing your chopping skills. We love how versatile this sheet pan meal is, it can be adjusted to fit your preferences and served on a bed of grains or greens, in a wrap, on pasta, and more!

You won’t even miss the fish in this recipe because of all the refreshingly and bright flavors that will keep you coming back for seconds and thirds! Our ceviche is the perfect appetizer to bring to parties, events, potlucks, and more.

Hummus isn't just for dipping anymore! This dish transforms your favorite chickpea spread into the creamiest, most satisfying pasta sauce ever. It's perfect for those nights when you don't want to cook but need something healthy.

This recipe has all the nostalgic flavor of traditional split pea soup while being easier and healthier! We use split peas, carrots, celery, onion, and potatoes with the perfect blend of seasonings including thyme, marjoram, smoked paprika, and liquid smoke for that authentic smoky flavor.

You haven't truly enjoyed a healthy hot dog until you’ve had a carrot dog! This marinade gives the carrots the most amazing flavor, while the simple cooking technique yields the perfect texture. Try making these at your next BBQ or picnic...they will be a hit!

This recipe is a broccoli lover's dream! Unlike traditional pesto there's no oil or nuts, making it a very low fat dish. Top your pasta with some pine nuts or cashew parmesan for a touch of richness.

Don't save this meal for only breakfast! This one is so quick to whip up and is a great way to use up any veggies you have on hand. It's delicious, starchy, and filling. There is so much you can do with these omelets, stuff with more veggies or greens, dip them into your favorite sauce, make a breakfast sandwich, and so much more!

This is the creamiest, healthiest coleslaw you can make! We love this coleslaw on our tacos, in our nourish bowls, and especially on our Sloppy Joes.

Enjoy the nostalgic flavors of your childhood again! Just because these Sloppy Joes don’t come from a can, they are still just as easy to whip up. Plus, the homemade sauce is so good, you won't miss the canned version.

This recipe requires zero chopping, but that is not all—it can be made in just 10 minutes! We use frozen and canned ingredients, so you don't need to prep anything. Add this one to your meal rotation, so you always have a healthy meal that you can prepare faster than going to the drive-thru!