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A lot of people who come to a whole food plant-based diet wonder why they are told to avoid consuming oil. Today we're giving you 5 reasons why you should consider eliminating oil from your diet immediately.

Who says vegans can't indulge in some brains at Halloween? If they happen to be oven-roasted whole heads of cauliflower made to look like brains popping out of a creepy skull, they're fair game! Make this recipe as a spooky centerpiece for your next healthy Halloween gathering.

Adopting a whole food plant-based diet is one of the best choices you can make to improve your overall health and well-being. While it's actually quite easy in practice, there's a lot of misinformation out there promoted by the food and diet industries, which require shift in mindset around diet and nutrition. Today we're sharing 5 things we wish we'd known before going plant-based.

If you're looking for a creative way to use up that extra can of pumpkin pureé you bought, we've got you covered! Today we're making a creamy, dreamy Pumpkin Alfredo pasta dish packed with the savory Fall flavors you've been craving all year.

Salad Dressings without the Salt, Oil, & Sugar!?

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Breakfast of Champions

Deliciously Healthy Banana Pancakes