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It is difficult to find compliant items at the store, especially if you don’t have time to look at each and every label. Or there are some days where making a meal just is not possible for a number of reasons. That is why we wanted to go over some of the best products and quick meals that we could find at Aldi that are plant based and oil-free.


Patatas Bravas is an amazing and tasty dish that is unique to Spain! Traditionally this dish uses a large amount of oil, especially to make the potatoes crispy. Fortunately, we found a way to recreate the delicious flavors and crispy potatoes while being completely salt, oil, and sugar free and only using whole food plant based ingredients!

Here at Well Your World all of our products are oil free for a good reason. Simply put, oil is not a health food and causes more harm than good. We limit our intake of oil as much as possible by not using it to cook or bake! This might seem impossible, but with a few tips and tricks you will be sautéing and cooking without oil like a pro!

Potato salad is a dish you are likely to expect at any BBQ, picnic, family gathering, or camping trip. Unfortunately, most potato salad is made with ingredients that are horrible for your health. Luckily, this potato salad recipe is completely salt, oil, and sugar free and only uses whole food plant based ingredients. Impress your family and friends and bring this healthy potato salad to your next potluck!

Salad Dressings without the Salt, Oil, & Sugar!?

only from WELL YOUR WORLD!

Well Your Weekend!

Live Interactive Cooking Show

Breakfast of Champions

Deliciously Healthy Banana Pancakes