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Finally, a delicious AND healthy Orange Cauliflower or Tofu recipe that you can make at home! Simply whip up the batter and breading, bake, and toss in Orange Sauce. You will love the flavor from the Orange Sauce that is made with real oranges and fresh ginger instead of nasty oil. Skip the takeout and make this instead!


Get ready for a healthy oil free recipe that you will want to make again and again and again! Our plant based Instant Pot Ziti is full of flavor and satisfying starches to keep you going throughout the day. Unlike most ziti recipes, you won’t feel weighed down from all the junk ingredients and oil. You probably have everything to make this dish at home, so try it today!

No party is complete without a bean dip and this Seven Layer Dip will be the star of the show! Each layer packs a punch of flavor from the homemade refried beans to the Latin cheese sauce. And unlike most dips, this recipe is completely plant based and oil free so you can feel good about double dipping!

Move over IKEA...these whole food plant-based and oil-free IKEA-Style Veggie Balls are even better. Each ball is packed with flavorful veggies, herbs, and spices that explode with every bite. Dip these in the Creamy Cashew Sauce for an even more delicious experience. Make these for your next party or enjoy at home!

Salad Dressings without the Salt, Oil, & Sugar!?

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Well Your Weekend!

Live Interactive Cooking Show

Breakfast of Champions

Deliciously Healthy Banana Pancakes