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Recipe Type
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Mashed Potato Stuffed Mushrooms
These savory stuffed mushrooms are a tasty appetizer to put out at any party. If you love mushrooms, you will love this recipe!
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Lentil Mango Salad
Our favorite salads are starchy, and this is one of the best salads to make in the summer because it is sweet and refreshing. Serve in grilled zucchini boats for extra fanciness.
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Roasted Asparagus Salad
This salad reminds us of a warm spring day, as we often take this one with us on picnics! Also, it keeps so well that you don't have to worry about it getting soggy.
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Mediterranean Pasta
This extraordinary pasta dish has it all! In one bowl, you can enjoy pasta, veggies, beans, and the perfect combination of Mediterranean flavors.
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Buffalo Taquitos
These taquitos make a fun and tasty dish that is sure to be loved by all. Be sure to make a double batch of the sauce, so you have some for dipping! Not a fan of buffalo? Use WYW Cheese Sauce Mix instead for cheesy taquitos!
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Loaded Sweet Potatoes
This starchy meal is one of the best ways to enjoy sweet potatoes! The Garlic Herb Sauce is so good, definitely make a double batch to enjoy with bowls, veggies, grains, or salads!
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Stuffed Acorn Squash
This recipe is an amazing way to impress your guests. While this dish might look super fancy, it is actually very simple to prepare! We love to make this one in the fall and winter when acorn squash are in season.
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Samosa Taquitos
This recipe has the classic Indian flavors of a samosa rolled into a tortilla making it so simple to throw together. Dip in WYW Indian Everything Sauce!
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Veggie Quiche
Polenta is such an underutilized, healthy starch. If you haven't tried polenta, it is like an oatmeal made from corn and can take on a sweet or savory flavor. We went with savory for this delicious breakfast dish.
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Christmas Chestnut Bake
Roasted chestnuts make this loaf sing, plus they help bind it all together. You can find them already peeled at your local Asian supermarket.
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Mushroom Bourguignon
Enjoy this hearty winter stew full of delicious French flavor that will surely impress the entire dinner table.
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Spinach Artichoke Latkes
We love this take on a traditional potato latke. Not only is it plant-based, but we’ve added spinach and artichokes to bring them to a whole new level.
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Carrot Lox & Schmear
We used to enjoy lox on Christmas morning at Grandma's house every year. When I first brought these carrot lox, Grandma said she couldn't tell the difference!
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Mexican Stuffed Peppers
Stuffed peppers never seemed to come out right for me, and then I learned to pre- cook the peppers for that perfect, tender bite! Now I love stuffed peppers!
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Paella
The key to a delicious paella is adding the vegetables one by one depending on their cook time. Once the paella is finished you can expect a burst of flavor from all of the different herbs, spices, and fresh veggies!
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Curry in a Hurry
The true hero of this dish is the sauce. Once you have your sauce made, the other ingredients can be just about anything. You can easily change up the starch and veggies for this one and it will taste like a new and delicious creation every time!
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Mushroom Kidney Bean Curry
This recipe really has it all...starches, grains, veggies, greens, and more! Plus it is so fast to make that it will have you eating in 20 minutes or less and can be prepared in so many different ways.
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Red Enchiladas
A flavor-packed Mexican comfort food classic! These hearty enchiladas are stuffed with a savory blend of potatoes, black beans, corn, and spinach, then smothered in a rich, homemade red enchilada sauce bursting with Mexican and Japones chiles. Top with diced avocado and fresh cilantro for the perfect finishing touch. Delicious, satisfying, and made without any oil!
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Cabbage Roll Casserole
Cabbage rolls don't need to be tedious and time-consuming! This simplified recipe combines all the classic flavors of a cabbage roll in an easy, layered casserole. Packed with hearty veggies and tasty spices, this satisfying dish will have you coming back for seconds!
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Mangia Minestrone
Mangia, mangia! This Minestrone Soup is packed full of delicious vegetables and hearty starches that will keep you going all day long. Make this soup and enjoy throughout the week or keep it in the freezer, so you always have a filling meal on hand! -
Mushroom Cacciatore
This dish is a simple, yet satisfying Italian classic! If you're not a fan of mushrooms or simply don’t have any on hand, you can leave them out and this recipe will still be amazing.
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Roasted Tomato Soup
This soup tastes and looks fancy, but it's easy enough for even novice chefs. It’s really just a sheet pan meal, blended up to perfection. We love that you don't have to be too particular about your tomatoes. In fact, using up old, mushier tomatoes makes for a delicious soup.
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Perfect Brown Rice
Once you try our method for making brown rice, you'll never go back to your old ways. All you need is a large pot, water, and brown rice - it's that easy. Never deal with mushy or undercooked rice again!
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Pre-Batched Oatmeal
Skip the overpriced and unhealthy oatmeal packets at the store and make your own version easily at home. You can customize these oatmeal jars to include your favorite spices and flavors. Keep a few on hand so you always have some ready to go!
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BBQ Chickpeas
This recipe is a simple and delicious way to take canned chickpeas up a few notches! These chickpeas go perfectly with rice, avocado, and veggies for a satisfying and nourishing meal.
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Scalloped Potatoes
Make sure you get your helping of these potatoes before they are gone, because they will be a hit at any party. This dish is so simple to prepare, yet has so much flavor packed into every bite!
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White Bean Scramble
This low-fat scramble is unlike any scramble you’ve seen before, that’s because it is made up of veggies, greens, and beans! It makes the most amazing savory breakfast, brunch, or even dinner if you are like us. Just chop a few things, add to a pot, toss it onto the stove, and you are eating in no time!
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Mediterranean Sheet Pan
Don't settle for boring veggies! This recipe is so simple and only requires some rough chopping of vegetables, perfect for practicing your chopping skills. We love how versatile this sheet pan meal is, it can be adjusted to fit your preferences and served on a bed of grains or greens, in a wrap, on pasta, and more!
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Ceviche De Verduras
You won’t even miss the fish in this recipe because of all the refreshingly and bright flavors that will keep you coming back for seconds and thirds! Our ceviche is the perfect appetizer to bring to parties, events, potlucks, and more.
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Creamy Hummus Pasta
Hummus isn't just for dipping anymore! This dish transforms your favorite chickpea spread into the creamiest, most satisfying pasta sauce ever. It's perfect for those nights when you don't want to cook but need something healthy.
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Instant Pot Split Pea Soup
This recipe has all the nostalgic flavor of traditional split pea soup while being easier and healthier! We use split peas, carrots, celery, onion, and potatoes with the perfect blend of seasonings including thyme, marjoram, smoked paprika, and liquid smoke for that authentic smoky flavor.
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Carrot Dogs
You haven't truly enjoyed a healthy hot dog until you’ve had a carrot dog! This marinade gives the carrots the most amazing flavor, while the simple cooking technique yields the perfect texture. Try making these at your next BBQ or picnic...they will be a hit!
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Creamy Broccoli Pesto Pasta
This recipe is a broccoli lover's dream! Unlike traditional pesto there's no oil or nuts, making it a very low fat dish. Top your pasta with some pine nuts or cashew parmesan for a touch of richness.
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Chickpea Omelet
Don't save this meal for only breakfast! This one is so quick to whip up and is a great way to use up any veggies you have on hand. It's delicious, starchy, and filling. There is so much you can do with these omelets, stuff with more veggies or greens, dip them into your favorite sauce, make a breakfast sandwich, and so much more!
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Creamy Coleslaw
This is the creamiest, healthiest coleslaw you can make! We love this coleslaw on our tacos, in our nourish bowls, and especially on our Sloppy Joes.
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Sloppy Joes
Enjoy the nostalgic flavors of your childhood again! Just because these Sloppy Joes don’t come from a can, they are still just as easy to whip up. Plus, the homemade sauce is so good, you won't miss the canned version. -
Indian Chili
This recipe requires zero chopping, but that is not all—it can be made in just 10 minutes! We use frozen and canned ingredients, so you don't need to prep anything. Add this one to your meal rotation, so you always have a healthy meal that you can prepare faster than going to the drive-thru!
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Lemon Chickpea Orzo Soup
Soups never get old, especially ones that are super simple so you can get in and out of the kitchen quickly. This recipe uses very few ingredients but still delivers tons of flavor and you probably have most of these things in your pantry right now.
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BBQ Sweet Potato Sheet Pan
Don’t waste your time with shish kabobs, sheet pan magic is here! This recipe is the ultimate versatile meal that turns any vegetables in your fridge into a delicious, smoky feast! Toss everything on one pan, pop it in the oven or on the grill, and dinner is ready with minimal cleanup required!
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Cornbread
It took several tries to come up with this tasty cornbread. We tried pumpkin and other fancy ingredients to test out various textures, but simplicity prevailed! You can throw this
cornbread together with ingredients you’ve probably already got lying around. Add a kick with some jalapeño or leave it out for a classic cornbread. -
Microwave Mexican Buddha Bowl
An even faster version of our popular Mexican Buddha Bowl! This microwave dish is so fast to whip up and is perfect for hotel travel meals, work, or school.
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TikTok Feta Pasta
You may have seen the viral Baked “Feta” Pasta all over the internet. Inherently not vegan, we sought to not only veganize this viral trend in our own healthy way, but to add an exciting twist to it by making it in the pressure cooker! What we love about this recipe is it requires zero chopping, you can set it and forget it, and it is deliciously flavorful and fast.
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Microwave Fried Rice
This clever microwave method turns simple ingredients into a satisfying 'fried' rice in minutes. Perfect for dorm rooms, office lunches, or anytime you need a quick meal without access to a full kitchen, all the flavor with minimal equipment!
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Fall Harvest Oats
There is nothing better than starting off your day with a warm, comforting meal especially during the colder months. Butternut squash melts into the oats making it exceptionally creamy and satisfying. Don’t just limit yourself to sweet oatmeal, come to the savory side!
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Hummus Pesto Wrap
When the last thing you want to do is heat up the kitchen, these no-cook wraps are exactly what you need. Perfect for camping trips, work lunches, or any time you want a fresh, healthy meal without turning on the stove!
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7 Seven Layer Dip
No party is complete without a bean dip and this Seven Layer Dip will be the star of the show! Each layer packs a punch of flavor from the homemade refried beans to the Latin cheese sauce. And unlike most dips, this recipe is completely plant based so you can feel good about double dipping!
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Oil Free Granola
It is nearly impossible to find any granola on the market that is oil and sugar free, even at local health food stores. Our granola is simple, delicious, and makes a tasty topping for yogurt or smoothie bowls. This is our base recipe to show you the ratios, so you should almost always double or triple this recipe at the very least. We usually make a massive 10x batch and store it in the fridge or freezer!
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Harissa Butter Beans
Reebs was watching a little too much TikTok…and scrolled upon a viral “anti-inflammatory” recipe for vegan Harissa Butter Beans. We decided to take a deeper look at this recipe to see that it is full of salt and oil. We transformed that recipe into a health promoting dish that is truly anti-inflammatory with no added salt, oil, or sugar.
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Orange Cauliflower Tofu
A delicious AND healthy Orange Cauliflower or Tofu recipe that you can make at home! Simply whip up the batter and breading, bake, and toss in Orange Sauce. You will love the flavor from the Orange Sauce that is made with real oranges and fresh ginger. Skip the takeout and make this instead!
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Greek Layered Dip
This flavorful layered dip will quickly become your go-to potluck recipe! It is so easy to make the hummus base then top with our Greek version of pico de gallo. The best part about this recipe is that there is no heat necessary, so your kitchen will stay nice and cool. Serve with crackers, pita, and fresh veggies.
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