Youtube Videos

Here by request is a What I Eat In A Day video, and this one involves NO PREP whatsoever because it's how we realistically eat day in and day out. We don't have very much time to food prep or think ahead so we rely on simple, easy meals that we can usually whip up in 10 minutes or less. Between running the business and watching Luka, these meals are a lifesaver! Join us on our day of whole food, plant based eating done simple and easy.

You normally don’t think of taquitos as a healthy meal, but these plant based and oil free Sweet Potato Taquitos will change your mind! The combination of sweet potatoes and black beans are the perfect balance of sweet and savory. Enjoy the crunch of the baked tortillas without all the grease that is normally in taquitos. Give this recipe a try and you will have a new favorite snack or meal!

Finally, a delicious AND healthy Orange Cauliflower or Tofu recipe that you can make at home! Simply whip up the batter and breading, bake, and toss in Orange Sauce. You will love the flavor from the Orange Sauce that is made with real oranges and fresh ginger instead of nasty oil. Skip the takeout and make this instead!

Get ready for a healthy oil free recipe that you will want to make again and again and again! Our plant based Instant Pot Ziti is full of flavor and satisfying starches to keep you going throughout the day. Unlike most ziti recipes, you won’t feel weighed down from all the junk ingredients and oil. You probably have everything to make this dish at home, so try it today!

No party is complete without a bean dip and this Seven Layer Dip will be the star of the show! Each layer packs a punch of flavor from the homemade refried beans to the Latin cheese sauce. And unlike most dips, this recipe is completely plant based and oil free so you can feel good about double dipping!

Move over IKEA...these whole food plant-based and oil-free IKEA-Style Veggie Balls are even better. Each ball is packed with flavorful veggies, herbs, and spices that explode with every bite. Dip these in the Creamy Cashew Sauce for an even more delicious experience. Make these for your next party or enjoy at home!