• Hummus isn't just for dipping anymore! This Hummus Pasta transforms your favorite chickpea spread into the creamiest, most satisfying pasta sauce ever. It's perfect for those nights when you don't want to cook but need something healthy!


    Maintaining great health means preparing most of your food yourself, and if you're going to do that, it better be fast and easy! This recipe uses red lentil pasta, homemade hummus, spinach, and artichoke hearts for a meal that comes together in minutes.

    Well your world
    Well your world

    The secret is in the homemade hummus! Store-bought versions are loaded with excess tahini, olive oil, and way too much salt. When you make it yourself with chickpeas, lemon, garlic, and just a touch of tahini, you get all the flavor without the unnecessary extras.


    Well Your World Seasonings shine in this recipe!


    Top your pasta with our Italian Seasoning that's packed with garlic, nutritional yeast, red bell pepper, and all the classic Italian herbs. Plus, try our Stardust Salt Substitute that adds a nice tangy flavor without any actual salt or potassium. Why settle for store-bought when you can make it healthier at home?


    Click here to shop our salt-free seasonings.

    Pro tip: Make a simple "parmesan" topper by blending raw cashews with nutritional yeast and your favorite seasonings. It adds the perfect finishing touch and gives you those cheesy feels without the cheese!

    Having homemade hummus on hand makes weeknight dinners so much simpler! This creamy pasta dish proves that healthy cooking doesn't have to be complicated. Keep our hummus recipe handy, so you are always ready to whip some delicious hummus up!

    wellyourworld.com

    Well your world

    Creamy Hummus Pasta

    A unique, yet simple pasta dish!

    Ingredients:

    • Hummus
    • 1 15 oz. can chickpeas
    • ½ cup reserved aquafaba (bean liquid)
    • 4 garlic cloves
    • 2 tablespoons lemon juice
    • 2 tablespoons tahini (optional)
    • 1 teaspoon smoked paprika
    • ½ teaspoon ground cumin

    • Pasta
    • 10-12 oz. favorite pasta
    • 6 oz. frozen artichoke hearts, thawed
    • 4 oz. frozen chopped spinach, thawed
    • ½ cup hummus
    • 2 garlic cloves, minced
    • 1 teaspoon Italian Seasoning
    • 1 teaspoon Stardust Salt Substitute
    • crushed red pepper or black pepper, to taste
    • 2-4 tablespoons pasta cooking water

    Instructions:

    Add all of the hummus ingredients to a highspeed blender and blend until smooth, using the plunger to push the mixture down on the blade as it blends. Set aside.

    Cook the pasta according to the package directions. Add the chopped artichokes and spinach during the final minute of cooking. Strain, but reserve about a cup of pasta water, and set aside.

    Cook the pasta according to the package directions. Add the chopped artichokes and spinach during the final minute of cooking. Strain, but reserve about a cup of pasta water, and set aside.

    Next add the pasta, spinach, and artichokes to the bowl with the sauce and toss.

    To prepare the Cashew Parmesan, add the ingredients to a small bullet blender and blend until you get a coarse but consistent texture. Sprinkle on top of the pasta and enjoy!

  • Hummus isn't just for dipping anymore! This Hummus Pasta transforms your favorite chickpea spread into the creamiest, most satisfying pasta sauce ever. It's perfect for those nights when you don't want to cook but need something healthy!


    Maintaining great health means preparing most of your food yourself, and if you're going to do that, it better be fast and easy! This recipe uses red lentil pasta, homemade hummus, spinach, and artichoke hearts for a meal that comes together in minutes.

    Well your world
    Well your world

    The secret is in the homemade hummus! Store-bought versions are loaded with excess tahini, olive oil, and way too much salt. When you make it yourself with chickpeas, lemon, garlic, and just a touch of tahini, you get all the flavor without the unnecessary extras.


    Well Your World Seasonings shine in this recipe!


    Top your pasta with our Italian Seasoning that's packed with garlic, nutritional yeast, red bell pepper, and all the classic Italian herbs. Plus, try our Stardust Salt Substitute that adds a nice tangy flavor without any actual salt or potassium. Why settle for store-bought when you can make it healthier at home?


    Click here to shop our salt-free seasonings.

    Pro tip: Make a simple "parmesan" topper by blending raw cashews with nutritional yeast and your favorite seasonings. It adds the perfect finishing touch and gives you those cheesy feels without the cheese!

    Having homemade hummus on hand makes weeknight dinners so much simpler! This creamy pasta dish proves that healthy cooking doesn't have to be complicated. Keep our hummus recipe handy, so you are always ready to whip some delicious hummus up!

    wellyourworld.com

    Well your world

    Creamy Hummus Pasta

    A unique, yet simple pasta dish!

    Ingredients:

    • Hummus
    • 1 15 oz. can chickpeas
    • ½ cup reserved aquafaba (bean liquid)
    • 4 garlic cloves
    • 2 tablespoons lemon juice
    • 2 tablespoons tahini (optional)
    • 1 teaspoon smoked paprika
    • ½ teaspoon ground cumin

    • Pasta
    • 10-12 oz. favorite pasta
    • 6 oz. frozen artichoke hearts, thawed
    • 4 oz. frozen chopped spinach, thawed
    • ½ cup hummus
    • 2 garlic cloves, minced
    • 1 teaspoon Italian Seasoning
    • 1 teaspoon Stardust Salt Substitute
    • crushed red pepper or black pepper, to taste
    • 2-4 tablespoons pasta cooking water

    Instructions:

    Add all of the hummus ingredients to a highspeed blender and blend until smooth, using the plunger to push the mixture down on the blade as it blends. Set aside.

    Cook the pasta according to the package directions. Add the chopped artichokes and spinach during the final minute of cooking. Strain, but reserve about a cup of pasta water, and set aside.

    Cook the pasta according to the package directions. Add the chopped artichokes and spinach during the final minute of cooking. Strain, but reserve about a cup of pasta water, and set aside.

    Next add the pasta, spinach, and artichokes to the bowl with the sauce and toss.

    To prepare the Cashew Parmesan, add the ingredients to a small bullet blender and blend until you get a coarse but consistent texture. Sprinkle on top of the pasta and enjoy!