Easy Vegan Meatloaf Bites | Great For Appetizers! | Oil Free

Easy Vegan Meatloaf Bites | Great For Appetizers! | Oil Free

May 25 2021

You and I both know that everything is cuter is bites, so today we’re making some vegan, oil-free “Meatloaf Bites” that are so easy for serving and entertaining. You guys have been asking for finger food and potluck recipes and this is the first in our new series! We enjoyed making this lentil-based meatloaf in small muffin-sized portions because each bite has that delicious, crunchy crust, which is one of the highlights of any meat(less) loaf. You’ll see what I’m talking about in the video!

5 Foods You Should ALWAYS Have in your Freezer On A Plant-Based Diet

5 Foods You Should ALWAYS Have in your Freezer On A Plant-Based Diet

May 18 2021

Frozen foods are a lifesaver when it comes to saving time in the kitchen especially when you follow a whole food plant based lifestyle. Having chopped veggies and fruits at the ready in your freezer makes it so that we can enjoy “fast food” again. Sure we like to cook from scratch sometimes and enjoy fresh produce, but nothing can beat throwing a few bags of fresh veggies into a pot (or Instant Pot!) with some cans of beans, tomatoes, and spices and calling it a meal. Without further ado.. Here’s our list of 5 (actually, 10!) frozen foods we ALWAYS keep in our freezer, including a free PDF download of our pantry and freezer essentials! 

Veganizing Viral TikTok "Feta" Pasta | Healthy & Oil Free

Veganizing Viral TikTok "Feta" Pasta | Healthy & Oil Free

May 11 2021

Oops, we did it again. We tried another TikTok viral video trend, that is. You remember our first viral TikTok experience when we did the highly popular tortilla hack with our own homemade red lentil flatbread tortillas. This time it was the food hack taking over the world: Baked “Feta” Pasta. Inherently not vegan, we sought to not only veganize this viral trend in our own healthy way, but to add an exciting twist to it by doing it in the pressure cooker! What we love about this recipe is it requires zero chopping, you can set it and forget it, and it is deliciously flavorful and fast. 

World's Healthiest Plant Based Nachos | Vegan Oil Free

World's Healthiest Plant Based Nachos | Vegan Oil Free

May 4 2021
Mmmm… nachos… Dillon and I BOTH have an affinity for Latin flavors and nachos are no exception. When we do nachos at our house, we go all out. Just in time for Cinco de Mayo, we did a full nacho spread in our video today that I think will leave most of you drooling! Our toppings included: refried beans, a delicious faux taco “meat,” pico, red salsa, green salsa, Well Your World Cheese Sauce, guacamole, and chopped veggies. Did we go all out or what!? Check out the video and blog to see how we did. 
Portobella Pizzas with our BRAND NEW PIZZA SAUCE

Portobella Pizzas with our BRAND NEW PIZZA SAUCE

April 27 2021

Ahhh.. pizza. A beloved Friday night splurge enjoyed throughout the world. But that takeout pizza is laden with cholesterol, fat, processed meats, and other garbage. And forget vegan pizza… Most vegan cheeses are just processed oil. So we try to make pizza at home, but all we can find in the grocery store are sauces laden with either sugar or salt or oil. Once you escape sugar, the sauce is salty. Try and find a salt-free product, and it has sugar. You can’t win! Well now you CAN win with Well Your World Pizza Sauce! We featured this sauce in our video in a new way. We love using the whole wheat lavash for quick and tasty pizza, but we wanted to try using a portobella and making mini portobella pizzas! We had never tried it before, but we figured, what could go wrong?! Watch our video to see how it came out! 

Don't go plant based without these KITCHEN GADGETS!

Don't go plant based without these KITCHEN GADGETS!

April 20 2021

Ah, kitchen gadgets. When I first went plant-based, I had an oven, a stove, and a microwave. As I didn’t really know how to cook, I found the microwave quite helpful as I could quickly cook potatoes in the event of an “emergency.” Soon though, I started adding some fancier gadget investments to my arsenal. Now that I live with Dillon, the number of gadgets we have has simply gotten out of hand (almost, but not really, since we do use them all). Here are our TOP 5 favorites, and why we love them.

Our 5 Favorite Easy Vegan Meals! Oil Free!

Our 5 Favorite Easy Vegan Meals! Oil Free!

April 13 2021

The Well Your World YouTube channel started as a way where Dillon could showcase his fast and simple meals, meal techniques, and the benefits of a plant-based diet. Over the years we’ve put out some recipes that have been great for entertaining, picnics, potlucks, parties, and date nights. Today we wanted to share with you our top 5 EASY recipes from our channel. These are our go-to staples, the ones we play on repeat over and over. We don’t ever get sick of these, and they come in great when we’re in a pinch and need a meal fast. We even threw in a couple of bonus recipes for you. Check out our video and blog to learn more!

Healthy Veganized TikTok TORTILLA Hack!

Healthy Veganized TikTok TORTILLA Hack!

April 12 2021
We took this TikTok tortilla challenge to the next level with our homemade healthy tortilla and tried it 3 different ways. We made a Latin version with Dillon’s favorite: pico! We also made a fancy version with sautéed peppers and onions, mushrooms, sun dried tomatoes, zucchini, and hummus. We made a sweet version complete with bananas, strawberries, and homemade chia seed jam. Check out the video to see if this trend really lives up to all the hype! Also check out our recipe for a super easy and fast lentil flatbread that you’ll be using with or without the tortilla hack.
Healthy FALAFEL & TZATZIKI | Vegan Oil Free

Healthy FALAFEL & TZATZIKI | Vegan Oil Free

April 12 2021
Chickpeas are easily one of the most diverse whole food options out there. I love featuring them as the main component of a recipe because they are deliciously starchy. In this recipe, I celebrate the humble chickpea by squishing them down into delightful discs of flavorsome falafel. My creamy Greek-inspired Tzatziki cuts through this rich blend of spices, making it a dreamy combination with the falafel. This Greek and Middle Eastern-style fusion is fully loaded with spices and fresh herbs, making every mouthful just as delicious as the last. It’s quick and easy to assemble and encourages sharing, making it the perfect centerpiece for hosting dinner guests!
5 Easy & Delicious Caffeine Free Coffee Alternatives | Recipes + PLANTRANT

5 Easy & Delicious Caffeine Free Coffee Alternatives | Recipes + PLANTRANT

April 12 2021

Let’s talk about coffee and caffeine. Is it a health-promoting magical elixir? Is it harmless? Or could it maybe even be detrimental to your health? I know many people on their quest for health and wellness ditch caffeine as part of their whole-food healthy journey, and I can understand why. There are so many coffee alternatives on the market that are delicious and have that same great roasty taste, not to mention all of the delicious herbal teas that you can drink. For those of you looking to ditch coffee or cut back, we put together this video with 5 great alternatives you can try.

Chopped Salads LIVE with Tami Kramer of Nutmeg Notebook!

Chopped Salads LIVE with Tami Kramer of Nutmeg Notebook!

April 12 2021
We loved having Tami and Tom on! We had tons of fun learning our way around our new Holland Bowl and mezzaluna. Tami shared so many tips and tricks with us to get us started on our chopped salad journey. Hers came out way prettier than ours, but I’m sure it tasted just as good. We can’t wait to have Tami and Tom back on our channel, because it’s awesome to have good friends in the plant-based community who share in our love for healthy, sos-free eating!
Starch Blaster! My go-to easy vegan meal.

Starch Blaster! My go-to easy vegan meal.

April 12 2021
You guys have heard me talk about it before, and finally, here is your OFFICIAL Starch Blaster Video. I love starch blaster because it's an easy, fast way to get a healthy, plant-based, vegan meal in a hurry. I don't always have time to meal prep or batch cook or think about what I want to eat, so this meal is a lifesaver! You just choose your starches, a few spices, add water, and pop it into your Instant Pot or pressure cooker. It is that fast and easy.
Veganizing a 300 year old Recipe! | 18th Century Cooking

Veganizing a 300 year old Recipe! | 18th Century Cooking

March 23 2021
One of our all-time favorite YouTube Channels (outside of the WFPB eating space) is the Townsends YouTube channel. Their channel is dedicated to showing viewers the lifestyle of people living in the 18th century, including how to make dishes of the time using period-appropriate outfits and cookware. We picked a recipe from a 300 year old Vegetarian cookbook called “Onion Pye,” because the unique ingredients in the dish had me very curious. It was a mixture of apples, potatoes, and you guessed it.. Onions. We had a blast filming this video, and we hope you enjoy it too!
Our VEGAN Aldi Haul | Any healthy products?

Our VEGAN Aldi Haul | Any healthy products?

March 16 2021
Our trip to Aldi was fun. Dillon got to try out the quarter-cart-release. We picked up some salsas and guacamoles to try. We perused the snack foods looking for some compliant, oil-free treats we could eat that were vegan. There were some fantastic buys that we didn’t need, such as $2.50 potatoes for a ten pound sack. We were excited about a specific type of hash browns we found in the freezer section… but you’ll have to watch the video to see what we end up doing with those! Join us for a little mini haul of vegan, plant-based, and (mostly) healthy Aldi Products.
Easy Vegan Brunch! Polenta Veggie Quiche | Vegan Oil Free

Easy Vegan Brunch! Polenta Veggie Quiche | Vegan Oil Free

February 23 2021
Did you think quiche was a thing of the past? I used to until I came up with this delicious plant-based quiche recipe. There are a few more steps to this one, but they’re all so easy. You can’t mess this one up! The mixture of polenta and tofu are so delicious with the vegetables and herbs. You won’t even miss the eggs with this one, and it will be sure to please a crowd.
Easy Plant Based Quesadillas | Breakfast & Dinner! | Vegan Oil Free

Easy Plant Based Quesadillas | Breakfast & Dinner! | Vegan Oil Free

February 17 2021
When I think of quesadillas, I’m reminded of that unhealthy garbage I used to eat in a past life. Not anymore! These quesadillas are plant-based, healthy, and even salt, oil, and sugar free! Not only that, but they’re pretty easy too. We did two different quesadillas for this video: a “breakfast” quesadilla with an omelette-y style chickpea filling, and a “dinner” quesadilla with a sweet potato and black bean filling. Both were delicious!
Romantic 3 Course Vegan Valentine's Day Dinner | Oil Free

Romantic 3 Course Vegan Valentine's Day Dinner | Oil Free

February 9 2021
Love is in the air, and they say the key to a person's heart is through their stomach. Well, these Valentine's Day recipes are sure to impress, but not only are they tasty, they're healthy too! We did a Heart Beet Salad, Hearty Stuffed Tomatoes, and a Chocolate Hummus for this one!
Easy Healthy Succotash Recipe | Vegan Oil Free

Easy Healthy Succotash Recipe | Vegan Oil Free

February 4 2021
So many people used to view succotash as a side dish, but not us! This vegan dish is full of starches and spices that make it a really tasty light meal. I love how fast it is to whip this together.
Well Your World Famous Chickpea Salad! | Vegan Oil Free

Well Your World Famous Chickpea Salad! | Vegan Oil Free

February 4 2021
This vegan creamy chickpea salad is one of my absolute favorites for picnics, potlucks, and traveling! Every road trip I take involves making a big batch of this salad because it's so easy to slap on a sandwich and have a quick meal. It's also a crowd-pleaser - I haven't met anyone who doesn't like it!
No Chop Vegan Hoppin' John | Lucky, Fast & Easy!

No Chop Vegan Hoppin' John | Lucky, Fast & Easy!

February 4 2021
They say Hoppin John will bring luck in the New Year.. Well you're already in luck if your goal is health because this plant-based Hoppin John recipe is not only delicious, but it's nutritious too.
THESE DIPS WILL BLOW YOUR MIND! | Vegan, Oil Free

THESE DIPS WILL BLOW YOUR MIND! | Vegan, Oil Free

February 4 2021
I love easy vegan dips because they are fast to make and you can use them in a variety of ways. You can use these vegan dips for entertaining, to line your wrap, as an addition to your salad, or just as a snack. Kids love them too! There's no need to buy the store-bought ones that are full of salt, oil, and garbage when you can whip these up at home and eat them guilt-free.
My three favorite SALSAS! - Vegan, Salt & Oil Free!

My three favorite SALSAS! - Vegan, Salt & Oil Free!

February 4 2021
Mmm.. salsa. I love salsa as a condiment to put on top of whatever I'm eating, whether it be beans and rice, a salad, a starch blaster, you name it. Salsa is delicious, and these 3 are no exception.
Stuffed Peppers ARE EASIER THAN YOU THINK! | Vegan Oil Free

Stuffed Peppers ARE EASIER THAN YOU THINK! | Vegan Oil Free

February 4 2021
You might think stuffed bell peppers are a hassle, but they are really pretty easy! There's a couple tricks you can use to get them to be soft and delicious instead of raw and hard when they come out of the oven. I love these healthy vegan stuffed bell peppers because they're colorful and you can stuff them in so many ways. We did two oil-free versions: Mexican and Indian, and you can check out our recipes below!
Vegan Oil Free Paella Recipe | Step By Step How To | Healthy

Vegan Oil Free Paella Recipe | Step By Step How To | Healthy

February 4 2021
If you're looking for another healthy, oil-free recipe that sounds really fancy but it's very easy to put together, you've got to try my paella. It's got all these delicious veggies, a boatload of brown rice, and some tasty spices. This seemingly fancy dish is as simple as set it & forget it as it cooks in the pan.
Easy Green & Red Enchiladas | Vegan Oil Free

Easy Green & Red Enchiladas | Vegan Oil Free

February 4 2021
Enchiladas can seem overwhelming to put together but they are actually so easy! It's as easy as blending together a quick sauce, sautéing the fillings, rolling, and baking. Check out this video to see how we make vegan red enchiladas, green enchiladas, layered enchiladas, and rolled enchiladas all plant-based and without oil!
Oil Free Masala Curry Sauce - Aloo Gobi, Chana Masala, & Biryani | SOS Free

Oil Free Masala Curry Sauce - Aloo Gobi, Chana Masala, & Biryani | SOS Free

February 4 2021
If you're looking for a tasty sauce (no added salt, oil, or sugar) that you can use for all sorts of different dishes, then this one is it! It's as easy as making any sauce, and you can freeze it or save it in the fridge to assemble different meals throughout the week. I'm going to show you how to make 3 different plant-based dishes with this sauce: a vegan aloo gobi, a chana masala, and a biryani.
My Amazing Oil Free Vegan Lasagne!

My Amazing Oil Free Vegan Lasagne!

February 4 2021
This lasagne recipe is one of my all-time favorites and I'm finally sharing my method with you! This is my go-to meal for having company over or taking for a potluck. Everyone, plant-based or not, loves this lasagne.
Healthy Vegan Stuffing Balls - Goodbye boring lentil loaf!

Healthy Vegan Stuffing Balls - Goodbye boring lentil loaf!

February 4 2021
Ho Ho Ho boy do I love this recipe.. These healthy, delicious, plant-based stuffing balls are tender and perfect and delicious for any holiday table.
Oil Free Pizza Crust | Vegan Pizza Sauce Recipe (Healthy & Plant Based)

Oil Free Pizza Crust | Vegan Pizza Sauce Recipe (Healthy & Plant Based)

February 4 2021
Finally! An oil-free 100% whole wheat pizza crust that is delicious and perfect for a plant-based vegan pizza. We did it up on this one...the pizza, the sauce, and the toppings! Perfect for a family dinner night, friend gathering, or Friday night dinner, this plant-based pizza is definitely a winner. I like to make a bunch of the dough ahead of time and freeze it for when we get a hankering for a special treat. We topped this one with a BUNCH of veggies: onions, mushrooms, zucchini, bell peppers, and more.
Instant Pot Veggies So Simple It Will Blow Your Mind! Vegan, Oil Free

Instant Pot Veggies So Simple It Will Blow Your Mind! Vegan, Oil Free

January 27 2021
This is one of my favorite Instant Pot recipes to throw together in a pinch with things I have in my freezer and cupboard! It's so simple and easy, you won't believe how tasty it is.
Vegan Irish Soda Bread in the Instant Pot! Oil free, Yummy

Vegan Irish Soda Bread in the Instant Pot! Oil free, Yummy

January 27 2021
Today I set out on an adventure to make a fool of myself by trying Irish soda bread for the first time...and in the Instant Pot no less! While I did make a fool of myself, the soda bread actually turned out great!