Adopting a whole food plant-based diet is one of the best choices you can make to improve your overall health and well-being. While it's actually quite easy in practice, there's a lot of misinformation out there promoted by the food and diet industries, which require shift in mindset around diet and nutrition. Today we're sharing 5 things we wish we'd known before going plant-based.

If you're looking for a creative way to use up that extra can of pumpkin pureé you bought, we've got you covered! Today we're making a creamy, dreamy Pumpkin Alfredo pasta dish packed with the savory Fall flavors you've been craving all year.

We had a lot of fun filming this video featuring Trader Joe's Vegan Lavash to make easy and fast pizzas that are vegan oil-free. With the ready-to-go lavash, you won't have to go to any trouble preparing dough or waiting for it to rise. Now you can just chop up some veggies, whip together a quick tomato pizza sauce, and throw it in your oven.

Halloween is just around the corner, and what better way to celebrate than with healthy plant-based snacks and appetizers. With enough imagination, you can turn just about anything you'd already be eating into a spooky little treat for a party or for your kids! Check out our pukey pumpkin, witch's fingers, bat chips, jack'o'lanterns and more!

We're back with another Top 5 video and this time we're featuring our favorite appetizers to make and take to your next holiday gathering. It can be stressful going to social gatherings where others don't eat like you. Show everyone how delicious your healthy lifestyle is with these recipes.

Cornbread goes with chili like peanut butter goes with jelly; it's a match made in heaven! Our Jalapeño Cornbread is actually healthy though. Made with whole plant foods and no added salt, oil, or sugar, it makes the perfect accompaniment to your favorite healthy vegan chili recipe (such as Well Your World Signature Chili).

What's the best thing to eat on a chilly night? Chili, of course! Our Well Your World Signature Chili recipe is packed full of flavor, a couple of surprising ingredients,  and lots of plant-based nutrients to keep you on track with your healthy diet while delivering the comfort food flavors you crave.

We're coming at you with our Top 5 FAVORITE Potluck meals. These meals are not only easy and delicious, but they are foolproof recipes that will please ANY crowd. Next time you don't know what to bring to a party, check out this video and blog for the perfect dish for your occasion. Many of these recipes you can either make ahead, or can be assembled in 20 minutes or less so you don't have to feel like attaining chef status before impressing people with your dish. Check out the video for all of our ideas! 

Happy Fall, y'all! Autumn is about to arrive and there's no better way to welcome it in than with a hearty, starchy helping of Stuffed Acorn Squash. Get to feeling ALL the fall vibes with us as we heap a sweet, savory, and nutty quinoa filling into some healthy oven-roasted acorn squash. Once you taste this, you'll also exclaim, "Oh my GOURD!"

Our latest Top 5 video is all about our favorite InstantPot meals. We love the concept of "set it and forget it" and that's just what the InstantPot delivers to us whole food vegans. These meals are true time-savers, without compromising on flavor or healthiness and that is such a relief for those times we just don't want to be in the kitchen anymore than we absolutely have to be.

Let's harken back to a time when happiness was found in a box containing dry pasta and a seasoning packet. Yes, we're putting a healthy vegan spin on one of the most iconic convenience foods of the 1970s: Hamburger Helper. Finally, you can enjoy the easiest quick, and delicious meal of the ages without compromising your health!

Beans! Legumes! Pulses?! Whatever you like to call them, they're essential ingredients on a whole food, starch-based vegan diet. They're so delicious and nutritious and there are so many varieties of them. These are our five favorite varieties that keep our meals interesting and flavorful throughout the week.