YouTube Videos

Here by request is a What I Eat In A Day video, and this one involves NO PREP whatsoever because it's how we realistically eat day in and day out. We don't have very much time to food prep or think ahead so we rely on simple, easy meals that we can usually whip up in 10 minutes or less. Between running the business and watching Luka, these meals are a lifesaver! Join us on our day of whole food, plant based eating done simple and easy.

There is truly nothing better than a hearty and delicious one pot meal that requires little prep. This Mexican Charro Beans recipe will be your new whole food plant-based and salt, oil, and sugar free favorite for packed lunches and trips! These beans are so tasty especially topped with fresh pico and enjoyed with homemade tortilla chips, give this one a try today!


Who doesn’t love snacking on granola or adding it to yogurt and smoothie bowls?! Unfortunately, it’s almost impossible to find a healthy and salt, oil, and sugar free option at the grocery store. That is where we come in! This plant-based and salt, oil, and sugar free granola is so simple to whip up at home and keep on hand for whenever you crave it!

The holiday season is finally here! Most traditional holiday beverages like hot cocoa and eggnog are full of unhealthy ingredients and loaded with processed sugar. Luckily, these whole food plant-based salt and sugar free recipes taste delicious and are good for you! From Wassail to Hot Cocoa to Eggnot…we have you covered!

Salad Dressings without the Salt, Oil, & Sugar!?

only from WELL YOUR WORLD!

Well Your Weekend!

Live Interactive Cooking Show

Breakfast of Champions

Deliciously Healthy Banana Pancakes