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Oat clusters are the perfect vegan, salt, oil, and sugar free snack! Not only are they delicious they are great to make in batches, so you can always have some on hand. This recipe is amazing for traveling, to take to work, to school, or to events.

Instant Pots are an amazing addition to any kitchen and make cooking a breeze. This recipe is specifically designed for an Instant Pot and takes very little preparation and time, but delivers restaurant quality Indian food right from your kitchen. There are a few different ways to save time when making this dahl by using diced frozen onions/squash and prepping your spices in a mason jar. So let's get to it and make some vegan, salt-free, oil-free, and sugar-free Instant Pot Dahl!

Salads don't have to always get soggy after being in the fridge for an hour! We devised a top 5 list of our favorite salads that will last for days. These salads can be served over a bed of greens or eaten as-is. We also love these salads because they're starch-heave to keep you fuller longer.

Nothing says comfort food more than homemade baked beans. That is why we came up with a deliciously healthy and hearty version of the classic canned baked beans. This recipe is perfect for those days when you have a tight schedule and a busy day. We made this recipe to be quick and simple with little cleanup and preparation, so no matter what you have going on you can make these delicious baked beans that everyone will enjoy.

Valentine’s Day is approaching fast and there’s no better way to a person’s heart than a home-cooked meal, especially when that meal is heart healthy! This Tomato Soup is rich and flavorful, but easy enough for even novice chefs. It’s really just a sheet pan meal, blended up to perfection. You’ll be making this one on rotation once you’ve tried it!

This light and flavorful roasted asparagus salad is the perfect mix of cooked veggies, fresh veggies, and starch that makes for the perfect salad combo. This dish keeps well in the fridge and is great for parties and picnics.