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Well Your World Famous Chickpea Salad! | Vegan Oil Free

This vegan creamy chickpea salad is one of my absolute favorites for picnics, potlucks, and traveling! Every road trip I take involves making a big batch of this salad because it's so easy to slap on a sandwich and have a quick meal. It's also a crowd-pleaser - I haven't met anyone who doesn't like it!

Well your world
Well your world

This salad is free of salt, oil, and sugar and gets its creaminess from a handful of cashews. We also like this salad on a bed of lettuce. It keeps really well in the fridge or in a lunch bag and it is really one of my favorite vegan recipes!

wellyourworld.com

Well your world

Creamy Chickpea Salad

This is my go-to picnic and travel recipe!


Ingredients:

  • Dressing
  • 1/2 cup of cashews
  • 1/2 cup water
  • 3 tablespoons lemon juice
  • 2 tablespoons mustard
  • 2 teaspoons apple cider vinegar
  • 3-4 cloves of garlic
  • 1 teaspoon curry powder

  • Salad
  • 2 15 oz cans of chickpeas, rinsed
  • 3 ribs of celery, chopped
  • 1/2 medium red onion, diced small
  • 1 pint of cherry tomatoes, quartered
  • black pepper to serve

Instructions:

Place all of the dressing ingredients into a blender, and set aside for a few minutes, so the cashews can soften. Then blend until smooth.

In a large mixing bowl, mash the chickpeas with a potato masher, leaving a chunky texture.

Throw in the celery, onion, cherry tomatoes, and dressing and stir thoroughly.

Sprinkle on some black pepper to taste, and enjoy!


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