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July marks the halfway point of the year, so we figured it’s time for another group challenge where we rally together and work on improving a few diet and lifestyle habits! Are you with us? Download the worksheet now to join along and get a FREE one-month trial of our live cooking show, Well Your Weekend. 

We're making a classic party favorite today, but we're making it 1000x healthier than it's ever been! This recipe uses frozen spinach and artichokes so it can be whipped together in no time. Watch the video to learn more!

We're continuing with our series of videos focusing on making finger foods, appetizers, and potluck staples for all those post-pandemic cookouts and barbecues we’re looking forward to attending soon. Everything is cuter and better when it’s bite-sized, so we’re sharing two of our favorite POTATO finger food recipes: Deviled Red Potatoes, and Mashed Potato Stuffed Mushrooms! 

You and I both know that everything is cuter is bites, so today we’re making some vegan, oil-free “Meatloaf Bites” that are so easy for serving and entertaining. You guys have been asking for finger food and potluck recipes and this is the first in our new series! We enjoyed making this lentil-based meatloaf in small muffin-sized portions because each bite has that delicious, crunchy crust, which is one of the highlights of any meat(less) loaf. You’ll see what I’m talking about in the video!

Salad Dressings without the Salt, Oil, & Sugar!?

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Well Your Weekend!

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Breakfast of Champions

Deliciously Healthy Banana Pancakes