• So many people used to view succotash as a side dish, but not us! This vegan dish is full of starches and spices that make it a really tasty light meal. I love how fast it is to whip this together.

    Well your world
    Well your world

    I love how easy it is to take fresh ingredients along with the convenience of frozen ingredients and combining them to make a quick and easy dish. As always, this one is plant-based, oil-free, and vegan. You can vary this up by using veggie broth to sauté, mixing in fresh greens either afterwards or sautéing them in, and serving alongside or on top of a baked potato!

    wellyourworld.com

    Well your world

    Oil-Free Succotash

    Now this famous side dish is the main event on a starch-based diet.

    Ingredients:

    • 1-2 poblanos, seeded and diced
    • 1-2 shallots, diced
    • 24oz frozen edamame, thawed
    • 16oz frozen corn, thawed
    • 1-2 zucchini, chopped
    • 1 pint cherry tomatoes, quartered
    • 1 tablespoon minced garlic
    • 1/4 teaspoon black pepper
    • 1 bunch parsley
    • 1-2 teaspoons cayenne (optional)
    • 1-2 jalapeños, seeded and diced
    • chopped parsley to garnish

    Instructions:

    Sauté peppers, shallots , jalapenos (if using), and spices in a large saucepan for 3-5 minutes.

    Add the zucchini, tomatoes, corn, and edamame. Stir the mixture well to keep from sticking.

    Cook for 5-7 minutes on medium heat. To serve, mix in chopped parsley.

  • So many people used to view succotash as a side dish, but not us! This vegan dish is full of starches and spices that make it a really tasty light meal. I love how fast it is to whip this together.

    Well your world
    Well your world

    I love how easy it is to take fresh ingredients along with the convenience of frozen ingredients and combining them to make a quick and easy dish. As always, this one is plant-based, oil-free, and vegan. You can vary this up by using veggie broth to sauté, mixing in fresh greens either afterwards or sautéing them in, and serving alongside or on top of a baked potato!

    wellyourworld.com

    Well your world

    Oil-Free Succotash

    Now this famous side dish is the main event on a starch-based diet.

    Ingredients:

    • 1-2 poblanos, seeded and diced
    • 1-2 shallots, diced
    • 24oz frozen edamame, thawed
    • 16oz frozen corn, thawed
    • 1-2 zucchini, chopped
    • 1 pint cherry tomatoes, quartered
    • 1 tablespoon minced garlic
    • 1/4 teaspoon black pepper
    • 1 bunch parsley
    • 1-2 teaspoons cayenne (optional)
    • 1-2 jalapeños, seeded and diced
    • chopped parsley to garnish

    Instructions:

    Sauté peppers, shallots , jalapenos (if using), and spices in a large saucepan for 3-5 minutes.

    Add the zucchini, tomatoes, corn, and edamame. Stir the mixture well to keep from sticking.

    Cook for 5-7 minutes on medium heat. To serve, mix in chopped parsley.