• This is one of my favorite Instant Pot recipes to throw together in a pinch with things I have in my freezer and cupboard! It's so simple and easy, you won't believe how tasty it is.

    Well your world
    Well your world

    Great as a low-cal snack, you can "starch up" this recipe by adding beans, rice, or potatoes.

    wellyourworld.com

    Italian Veggie Stew

    Ingredients:

    • 2 cans diced tomatoes
    • 2 package frozen riced cauliflower
    • 1 package frozen artichoke hearts
    • 1 package frozen peppers
    • 1 package frozen spinach
    • Italian Spices
    • Garlic

    Instructions:

    Throw everything in the Instant Pot and set it to Manual for 8 minutes. You can do a quick release on this one and it’s ready to go!

  • This is one of my favorite Instant Pot recipes to throw together in a pinch with things I have in my freezer and cupboard! It's so simple and easy, you won't believe how tasty it is.

    Well your world
    Well your world

    Great as a low-cal snack, you can "starch up" this recipe by adding beans, rice, or potatoes.

    wellyourworld.com

    Italian Veggie Stew

    Ingredients:

    • 2 cans diced tomatoes
    • 2 package frozen riced cauliflower
    • 1 package frozen artichoke hearts
    • 1 package frozen peppers
    • 1 package frozen spinach
    • Italian Spices
    • Garlic

    Instructions:

    Throw everything in the Instant Pot and set it to Manual for 8 minutes. You can do a quick release on this one and it’s ready to go!