Improving your health through diet and lifestyle takes time and patience, and even once you have committed, it can be pretty tough to stick to on your own! For many of us, the missing link is that extra bit of community, a place to hang out with like-minded people making healthy, simple meals.

In these live, interactive cooking shows, you'll get my signature style, a laid back approach to cooking that focuses on SIMPLICITY, not showing off a bunch of fancy cooking skills and techniques. I am not a chef, and you don't need to be either!

During our live broadcasts, Reebs and Dillon cook, answer questions, laugh and carry on with all of our members in the chat box. The shows are customized especially for you, based on your requests and feedback. And if you ever miss an episode you'll have access to the replays and recipes for every single show!

Whether you are brand new to this lifestyle, have been struggling on and off for a while, or are a seasoned veteran looking for ongoing support and camaraderie, our live shows will keep you on track, engaged, and committed to your health-promoting routine. I hope to see you on the next episode!