Tomato Artichoke Salad

Tomato Artichoke Salad

Ingredients

Salad

  • 1 15 oz. can chickpeas, drained and rinsed
  • 1 12 oz. bag frozen artichoke hearts, thawed and chopped
  • 1 pint cherry tomatoes, chopped
  • 1/4 red onion, sliced thin
  • 1 handful fresh basil, chopped
  • 1 handful fresh parsley, chopped
  • 1 handful fresh mint, chopped
  • 1 handful fresh chives, chopped (optional)
  • 1 tablespoon capers (optional)
  • crushed red pepper, to taste (optional)

Dressing

OR

  • 1 lemon, juiced
  • 1/4 cup raisins or 3 deglet dates
  • 2 tablespoons red wine vinegar
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon minced garlic
  • 1 tablespoon dijon mustard
  • 1 teaspoon onion powder
  • 1 teaspoon ground sumac
  • black pepper, to taste


To Serve

  • diced avocado
  • chopped olives

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Method

To prepare the salad, add all of the ingredients to a large mixing bowl and set aside.

Add the dressing ingredients to a high-speed blender or bullet blender and blend until smooth.

Drizzle the dressing on the salad and toss well to combine. If desired, stir in some diced avocado or a few chopped olives, and enjoy!

Tomato Artichoke Salad