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Speedy Butternut Dahl

Speedy Butternut Dahl

Ingredients

  • 2 cups red lentils
  • 1 10oz bag frozen onion
  • 1 1 lb. bag frozen butternut squash
  • 5 cups water
  • 1 cup soymilk
  • 2 tablespoons tomato paste
  • 1-2 tablespoons WYW Date Powder
  • 2 teaspoons garlic powder
  • 2 teaspoons ginger powder
  • 1/4 teaspoon chili powder
  • 1/2 teaspoon turmeric
  • 1 tablespoon curry powder
  • 1 teaspoon mango powder (optional)
  • pinch asafetida (optional)
  • 2 teaspoons coriander powder
  • 1/2 teaspoon cumin powder

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Method

Place all of the ingredients into the pressure cooker, stir, and set for 5 minutes on high pressure. Allow to naturally release for 5 minutes, then manually release and enjoy!

For the stove top, just bring to a boil and then reduce the heat and simmer for about 15 minutes, stirring occasionally.

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Speedy Butternut Dahl

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