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Hit play on hundreds of recipes, replays, and how-tos, all on our Youtube channel so you can learn and cook at your own pace.

Youtube Videos

  • Why Calorie Density Matters + A Recipe to Prove It

    Why Calorie Density Matters + A Recipe to Prove It

    Cook along with us as we prepare a satisfying, yet light Sunrise Skillet while we talk about the importance of calorie density. The combination of healthy starches in this low in calorie density meal will keep you fueled all day long. What are you waiting for? Make this one today!

  • I Quit the Standard American Diet & Feel Amazing

    I Quit the Standard American Diet & Feel Amazing

    Join me in the kitchen while I cook a delicious Mushroom Cacciatore and discuss why I quit the Standard American Diet of processed foods and straight-up junk. Enjoying a healthy lifestyle full of whole, plant foods has improved my health immensely. You will feel amazing too when you give it a try and this Italian dish is the perfect start!

  • The Perfect Fall Soup: Cook Once, Enjoy All Week Long

    The Perfect Fall Soup: Cook Once, Enjoy All Week Long

    Mangia, mangia! This Minestrone Soup is packed full of delicious vegetables and hearty starches that will keep you going all day long. Make this soup and enjoy it all week long or keep it in the freezer, so you always have a filling meal on hand!

  • Lazy Cabbage Roll Casserole: No Rolling Required!

    Lazy Cabbage Roll Casserole: No Rolling Required!

    Cabbage rolls don't need to be tedious and time-consuming! In this video, we’ll show you how to make a delicious and healthy Deconstructed Cabbage Roll Casserole, so you can skip the hassle of rolling individual cabbage leaves. This simplified recipe combines all the classic flavors of a cabbage roll in an easy, layered casserole.

  • The Fastest Chili You Will EVER Make!

    The Fastest Chili You Will EVER Make!

    Get ready for a speedy chili that is sure to satisfy. This recipe requires zero chopping, but that is not all—it can be made in just 10 minutes! Add this one to your meal rotation, so you always have a healthy meal that you can prepare faster than going to the drive-thru!

  • Make This No-Chop Dish in 10 Minutes!

    Make This No-Chop Dish in 10 Minutes!

    Enjoy a delicious ratatouille in just 10 MINUTES with our Stovetop Wowatouille! This recipe utilizes canned and frozen ingredients, making it completely no-chop. You will love how fast this one comes together as well as how great you will feel after a big bowl! Add this to your weekly meal rotation and you will always have a meal ready to go.