Mushroom Kidney Bean Curry Image

Mushroom Kidney Bean Curry

Ingredients

Low-Fat Coconut Milk

  • 1 1/2 tablespoons plain shredded coconut
  • 3/4 cup soy milk


Curry

  • 1 yellow onion, chopped
  • 1/2 lb. mushrooms, sliced
  • 3 garlic cloves, minced
  • 1/2" nub fresh ginger, peeled and minced
  • 1 jalapeño, diced small
  • 1 tablespoon garam masala
  • 2 teaspoons ground coriander
  • 2 teaspoons ground cumin
  • 1 15 oz. can diced tomatoes
  • 1 15 oz. can kidney beans, drained and rinsed
  • 1 teaspoon WYW Date Powder (optional)
  • 2 cups fresh spinach
  • 1/2 lime, juiced


To Serve:

  • rice or favorite starch

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Method

To make the Low-Fat Coconut Milk, add to a blender and blend until creamy. Set aside.

Add the onion, mushrooms, ginger, garlic, and jalapeño to a saucepan and sauté over medium-high heat for 3-5 minutes or until tender, adding a splash of water or veggie broth along the way to keep from sticking.

Add the garam masala, cumin, and coriander, and sauté for a couple more minutes, adding more liquid as needed.

Add the coconut milk to the saucepan along with the tomatoes, beans, and Date Powder and bring back to a simmer. Then add the spinach slowly and stir to wilt. Finally, add the lime juice, stir and enjoy!

We love this over any cooked starch like rice, quinoa, potatoes, etc.

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Mushroom Kidney Bean Curry