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Top 5 EASY Plant Based Stews | Vegan Oil Free

If you have been searching for some of the easiest and fastest vegan, sos-free, and whole food plant-based stew recipes, then look no further! We have gathered our top 5 easiest stews that you can whip up on the busiest of days.


Stews are no longer just for Winter. Enjoy these hearty, filling, delicious, and comforting stews any time of the year and for any occasion! Keep reading to see our top 5 stews!


#1 - Irish Stew

This recipe may be great on St. Patrick’s Day, but we think you should eat it all year long! This soup is delicious and hearty. We love the combinations of flavors and how the potatoes make the stew even more filling.


Not to mention, this recipe is great for beginners as it is a great way to work on chopping! The large chunks in the stew make it easy to prepare this stew for even the most novice of chefs!


Click here for the Irish Stew blog post!


#2 - African Peanut Stew

Although this recipe was not one of our creations, we absolutely love this recipe. You can find this recipe in the National Health Association magazine available to download for free!


In our YouTube video we used sweet potato in the stew, but we have also prepared this recipe with frozen butternut squash for even less prep time. Using an immersion blender for a couple seconds in this stew adds a great creamy texture as well. This African Peanut Stew is quick, easy, and so delectable you are going to want to give it a try.


Click here to download the African Peanut Stew recipe in the NHA magazine!


#3 - Well Your World Chili

This recipe holds a special place in my heart as it was one of the very first recipes I came up for Well Your World! I am not being bias…this recipe is so comforting and tasty.


This chili pairs amazingly with baked potatoes, mashed potatoes, rice, noodles, but especially our cornbread recipe! You are going to want to try this chili out this summer at your next cookout!


Click here for the Well Your World Chili blog post!


#4 - Instant Pot Baked Ziti

Our Instant Pot Baked Ziti has been insanely popular, before we even debuted the recipe! Trust us, this recipe deserves all the popularity it has received.This baked ziti is so quick and easy to prepare, simply throw everything into the instant pot, turn on, and enjoy! There is no need to chop or clean multiple dishes, great for busy days.


No worries if you don’t have an Instant Pot as this can also be prepared on the stove. We have even made this baked ziti while camping. This recipe is amazing and if you have not tried it yet, you definitely need to!


Click here for the Instant Pot Baked Ziti recipe in our FREE downloadable 5 Day Meal Planner!


#5 - Freezer Jambalaya

This recipe is BRAND NEW and just made its way to YouTube last week. If you have not watched the video yet, be sure to give it a watch! If you have been here awhile you may know that we made a Jambalaya on the channel before, not like this one!


This Freezer Jambalaya requires zero chopping and only uses frozen or canned ingredients, which makes this recipe so great! This recipe is perfect for days that you don’t have the time to stand at a cutting board and chop each ingredient.


Click here for the Freezer Jambalaya blog post!


Bonus #1 - Red Lentil Chili

This Red Lentil Chili recipe is not the same as the Well Your World Chili! This recipe utilizes red lentils instead of beans. We recently debuted this recipe on YouTube, so if you missed it now is your chance!


We designed this recipe for the Instant Pot, but it can always be made on the stove as well. There is no chopping needed in this recipe and it is perfect for those who already own WYW Nutritional Yeast and WYW Date Powder


Click here for the Red Lentil Chili blog post!


Bonus #2 - Starch Blaster

Our Starch Blaster may be a classic, but it will never leave our weekly rotation! We love the Starch Blaster because not only is it super easy and quick to prepare, but it is also so delicious. Dillon used to eat this just about everyday when he first started Well Your World.


Since the Starch Blaster is a formula more than a recipe, there are infinite ways to adjust it to your liking or your cravings on a specific day. Therefore, there is no need to worry about having certain ingredients or not liking an ingredient! You definitely need to download our Starch Blaster Formulator and try it out!


Click here for your free download of our Starch Blaster Formulator!


That is all for our top 5 easiest stews! These are all great options for a quick and easy stew that your entire family will love!


Be sure to show us what you made in our Facebook Community that is full of like minded people on the same journey!


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