3-Month Cooking Demo Subscription

$99.00 $75.00 every 3 months

  • 2 live interactive HD cooking demos per month
  • 3 camera angles so you can see the cutting board and the stove
  • Tune in live to interact and ask questions by voice
  • Access to ALL previous HD replays so you’ll never miss a demo
  • Unique meal themes and discussion about our diet & lifestyle
  • Ask questions and request meal ideas in advance or during the demos
  • Enjoyed by newbies and veterans alike! No fancy skills required.
  • Grandfathered in at the 3-month $75 sale price
  • Auto-renewal every 3 months
  • No contract – Cancel anytime



Join me for a live interactive cooking demo 2x per month. Your subscription will include the ability to tune in live and to interact by voice and ask questions*. It will also include access to all of the high definition replays from previous cooking demos in case you cannot attend live. You’ll have the ability to ask questions by email in advance, request topics for discussion, and even submit meal ideas that you would like me to cover. The demos include 3 HD camera angles, so you can always see a close up of the chopping as well as the food cooking on the stove.

At least one of the two demos will be a dive into a particular topic related to our lifestyle and way of eating. For example, we have discussed calorie density in the past as well as social pressure, the pleasure trap, etc. And I will always dedicate lots of time to answer your questions on any related topic. It’s not just about cooking; there is so much more to this than that!

Whether you are brand new to the whole food plant-based lifestyle or a seasoned veteran looking for ongoing support and camaraderie, I think you will really enjoy these laid back hang outs. All recipes are SOS-FREE –salt**, oil, sugar free– (almost always gluten-free too), and I will always include substitutions and other ideas for those that may be avoiding certain things like nuts to ensure these meals work well for everyone.

Upcoming live demos:

Saturday 7/28 10AM PST – Taco Bar & Social Pressure chat! How to maintain your health promoting lifestyle even when everyone around you is not.

Saturday 8/4 10AM PST – Food TBD based on feedback and requests

Saturday 8/11 10AM PST – Food TBD

* Live access requires a free app called Zoom that does NOT require any registration or additional fees. The app is available for Mac, PC, Linux, iOS, and Android. Specific details on how to join the live broadcasts will always be emailed with plenty of notice.

** Because I still eat some salt in my diet, I may include the optional use of condiments like miso or hot sauce that have some added salt.